Expert Diet Tips to Fight Winter Blues and Boost Immunity
Combat seasonal sadness and low energy this winter with targeted nutrition. Learn which foods boost serotonin, strengthen immunity, and keep you warm. Start eating well today!
Combat seasonal sadness and low energy this winter with targeted nutrition. Learn which foods boost serotonin, strengthen immunity, and keep you warm. Start eating well today!
A landmark NIMHANS study reveals yoga significantly improves recovery outcomes for opioid addiction. Discover how this ancient practice is revolutionizing modern treatment. Read the full findings.
Calcutta High Court modifies custody order, allowing a father to visit his 6-year-old autistic son for 2 hours weekly at Eco Park, stressing both parents' role in healthy upbringing.
A shocking probe asks if a last-minute medication change led to Nick Reiner's violent break. Details on the legal defence and the missed psychiatric hold. Watch the full story.
As Hyderabad celebrated New Year, mental health helplines received 300 calls from young people battling loneliness and heartbreak. Experts cite 'anniversary reaction' as the trigger. Read more.
Researchers from IIT-Hyderabad and AIIMS develop an AI model that analyzes sleep data to predict risks of heart disease, diabetes, and more. A breakthrough for preventive healthcare.
Struggling with binge eating? A doctor reveals a simple, everyday habit—not sheer willpower—could be the real solution. Learn the science-backed fix here.
A dermatologist explains the hormonal science behind teenage acne and oily hair. Learn the causes and get expert-backed skincare tips for clearer skin and healthier hair.
Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
Hair fall in your 20s is not normal. Discover the 5 key triggers like stress, hormones, and alopecia, and learn why consulting a specialist is crucial for women's hair health.
Struggling with hormonal acne? Discover six effective, expert-backed strategies to manage and prevent frequent breakouts for clearer skin. Take control today!
Confused between overthinking and OCD? A clinical psychologist breaks down the key differences, symptoms, and practical coping strategies for mental wellness. Learn more.
Chronic stress leads to hormonal burnout, scrambling cortisol & melatonin. Discover why willpower fails and what real recovery requires for sustainable health.
Discover the crucial link between sunlight deficiency and your mental well-being. Learn about Vitamin D, serotonin, and practical tips to combat the winter blues. Read now for a healthier mind!
Kashmir launches a unique programme training religious leaders to tackle substance abuse. Learn how faith is becoming a tool for rehabilitation and mental health support.
South Korean soloist Jin Denim passed away on December 17, 2025. His sister Danbee clarifies it was an accident, not suicide, and details his long battle with bipolar disorder. Read his story.
Music icon Billy Joel returns to stage in Florida for a surprise two-song set, his first public performance since revealing his normal pressure hydrocephalus diagnosis in 2025. Read more.
Ever jolt awake feeling like you're falling? It's a hypnic jerk. Dr. Myro Figura explains why 70% of people experience it and shares tips for prevention. Read more.
Steven W. Bailey, famed as Joe the bartender on Grey's Anatomy, shares his journey with congenital myasthenia syndrome. Read his inspiring story of resilience and advocacy.
Women face migraines 3x more than men, with 30% linked to hormones. Expert Dr. K. Ravishankar shares key triggers and actionable lifestyle strategies for relief. Take control today.
Confused about PCOD and PCOS? This detailed guide explains the key differences, symptoms, causes, and management strategies for these common hormonal disorders affecting women in India.
A mother's liver donation saves her 2.5-year-old child from a rare genetic disorder in a landmark surgery at KIMS Health, Thiruvananthapuram. Read about this medical breakthrough.
Jiya Rai, a 17-year-old Indian para swimmer with Autism, creates history by swimming the English Channel solo. She receives the prestigious Audrey Scott Award. Discover her inspiring journey.
Marcus Gunn Syndrome is a rare congenital disorder causing a droopy eyelid to wink with jaw movement. Discover its causes, diagnosis, and treatment options for a normal life.
Celebrity hormone coach Poornima Peri reveals how common foods like protein bars, soy milk, and low-fat dairy can cause weight gain, bloating, and mood swings by disturbing hormonal balance. Learn what to avoid.
Learn why ADHD behaviour stems from biological struggles, not lack of discipline. Discover expert-backed strategies for creating a supportive home environment and teaching self-regulation skills to your child.
Discover how traditional sauf water, made from soaked fennel seeds, offers science-backed benefits for digestion, metabolism, hormonal balance, and oral health. Learn the right way to consume it.
Experts reveal 7 common sociopathic traits linked to Antisocial Personality Disorder (ASPD). Learn to identify signs like lack of empathy, manipulation, and rebellion against authority to protect your mental health.
Compulsive buying disorder, or shopaholism, is a serious mental health issue where shopping acts like drug addiction, leading to debt and depression. Learn the signs and treatment. #MentalHealth #India
Feeling off? Your mood swings, skin problems, and irregular periods might not be due to hormones. Discover the surprising organ that could be running the show and learn what to do about it.