Man loses 27kg using ChatGPT as personal trainer
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Category : Search result: home workout plan
Sanjeev Kapoor's 2026 Healthy Menu: Recipes for All Day
Celebrity chef Sanjeev Kapoor shares a complete healthy menu for 2026, featuring breakfast, snacks, lunch, and dinner recipes. Start your year with nutritious and easy-to-make dishes.
2026 Home Trends: Beyond Looks to Performance & Warmth
Discover the 5 key features modern Indian families now demand for a perfect home, moving beyond aesthetics to spaces that feel warm, function effortlessly, and perform reliably. Learn from an industry expert.
Prayagraj Magh Mela Traffic Plan: Diversions from Jan 3
Prayagraj administration enforces extensive traffic plan for Magh Mela from Jan 3 to Feb 15. Key routes diverted for pilgrim influx. Check details for smooth travel.
Ashnoor Kaur's Tech-Savvy Mumbai Home Tour
'Bigg Boss 19' star Ashnoor Kaur unveils her newly built, aesthetically pleasing Mumbai home. Explore the tech-integrated living spaces, spiritual corners, and personal design touches in this exclusive tour.
Why you must wait 2-3 hours after dinner for gym
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
6 Indian Home Decor Must-Haves to Brighten Your Home
Discover six essential Indian home decor items, from vibrant dhurries to brass diyas, that can transform your living space with color and tradition. Learn how to incorporate them.
6 Indoor Exercises to Build Muscle Strength at Home
Discover 6 effective indoor exercises to build muscle strength without gym equipment. Learn slow squats, push-ups, and more for safe, steady gains. Start your home fitness journey today!
Stop Bugs Invading Your Empty Home During Vacation
Don't let pests ruin your post-vacation bliss. Follow these 12 easy, cost-free tips to seal, clean, and protect your home from ants, cockroaches, and flies while you're away.
Top Home Decor Trends to Watch for in 2026
Discover the top home decor trends for 2026, from biophilic design and smart technology to sustainable materials and bold colours. Transform your living space with these future-forward ideas.
Lock the Best Home Loan Deal Before 2026 with a Calculator
Learn how a home loan calculator can help you plan your EMI, save on interest, and secure the best housing finance deal before the new year. Act now for smarter financial planning.
6 Vastu Items for Main Door to Bring Good Luck
Discover six essential items to place at your home's entrance as per Vastu Shastra to invite positive energy, happiness, and ward off negativity. Simple tips for a harmonious home.
BSNL launches Rs 8/day plan with 3GB daily data
BSNL rings in the new year with a budget-friendly plan offering 3GB daily data and unlimited calls at just Rs 8 per day. Check out the full details and validity here!
Megan Thee Stallion Reveals Her Intense Workout Routine
Grammy-winning rapper Megan Thee Stallion details her rigorous fitness plan with cardio and strength training. Discover how she stays stage-ready and supports NBA star Klay Thompson.
Zelensky Unveils 20-Point Peace Plan for Ukraine War
Ukraine President Zelensky proposes a new 20-point peace framework, including Russian troop withdrawals. Will Putin accept? Read the full details here.
Watch Home Alone in India: Christmas 2024 OTT Guide
Planning a Christmas movie night? Find out where you can stream the classic holiday film 'Home Alone' in India this December 2024. Your complete OTT guide is here!
Zelensky's 20-Point Peace Plan Awaits Putin's Response
Kyiv and Washington craft a new 20-point plan to end the Ukraine war. Will Putin agree? Details on security guarantees, EU path, and territorial disputes inside.
LIC Housing Finance slashes home loan interest rates
LIC Housing Finance reduces home loan rates, starting at 7.15% for high CIBIL scores. New rates reward creditworthy borrowers and make home financing more affordable. Details inside.
UP Police Home Guard Exam Dates 2025 Announced
UPPRPB announces written exam dates for 41,424 UP Police Home Guard posts. Exam on 25-27 April 2026. Check details on selection, pattern, and preparation tips.
Pre-Workout Tingling: Causes and Safety Explained
Feeling pins and needles after your pre-workout? Discover why beta-alanine and niacin cause this harmless tingling sensation and learn when to be concerned. Expert insights inside.
Jio's New ₹3,099 Annual Plan Offers Unlimited 5G Data
Reliance Jio introduces a new long-term prepaid plan at ₹3,099 with 365-day validity, unlimited 5G data, and calling. Get all details on benefits and competition here.
Clear Home Energy & Attract Positivity in 2026
Discover 9 timeless, grounding objects from Indian tradition to clear stagnant energy and invite positivity into your home for the new year 2026, without superstition.
Gurgaon MCG cancels building plan for hiding property dispute
Gurgaon MCG cancels a former councillor's building plan approval for concealing a property dispute. The plan, approved via HOBPAS, was revoked after a complaint. Details inside.
8 Indoor Exercises for a Stronger Heart
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
Chandigarh's Pending Issues to be Resolved in Delhi Meetings
Union Home Secretary Govind Mohan to hold crucial meeting on Chandigarh's long-standing issues. Key topics include property rights, FAR, and CHB notices. Read for details.
Gracie Hunt's Fitness Video Blends Style and Strength
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor's Home Fitness Routine Revealed
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Longer Rest Between Sets Boosts Muscle Gains: Study
New research from the University of Birmingham reveals that resting 3-5 minutes between weightlifting sets can nearly double muscle-building activity compared to short rests. Learn how to optimize your workout.
5 Quick Workouts for Your Busy December Schedule
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Fix Bad Posture with 6 Easy Resistance Band Moves
Struggling with tech neck and back pain? A viral video by trainer Maddy Biddulph reveals 6 simple resistance band exercises you can do at home to improve posture fast. Try them today!
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