Teen Future Anxiety: Why It's Scarier Than Exams
Explore why questions about the future trigger deep anxiety in teens, the science behind the stress, and how supportive adults can genuinely help. Understand the pressure.
Category : Search result: high stress levels
Why Your Blood Pressure is High at Clinic But Normal at Home
Experts explain 'White Coat Hypertension' - why BP readings spike at the doctor's clinic due to anxiety. Learn how to monitor correctly and avoid unnecessary medication.
7 Physical Symptoms of High Stress in Your Body
Your body sends clear distress signals when stress is high. Learn to identify 7 key physical symptoms, from muscle pain to digestive issues, and take action for better health.
3 Simple Tests to Check Stress Impact on Blood Flow
A vascular surgeon reveals three easy at-home tests to assess if chronic stress is harming your blood circulation. Learn the signs and protect your vascular health today.
6 Habits That Increase Cortisol Levels Daily
Dr. Kunal Sood reveals 6 common daily routines that elevate cortisol, leading to weight gain & poor sleep. Learn how to fix them for better health.
Study Predicts Top 9 High-Stress Careers for 2026
A new study forecasts the most demanding professions of 2026, with AI Ethics Manager leading. Discover the skills needed to thrive in these high-pressure jobs. Read more!
Chronic Stress and Heart Health: The Hidden Dangers
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
2026's Most Stressful Jobs: Welltory Study Reveals List
A new analysis by Welltory identifies the nine most high-pressure careers for 2026, with Leisure & Hospitality topping the list. Discover the systemic causes of workplace stress and its impact.
Techie's Doctor Says Job Stress Worse Than Smoking
A tech professional's doctor warns chronic work stress is 'worse than smoking,' leading to burnout and heart risks. Discover why work-life balance is a survival need, not a luxury.
Super Mario Bros. Fights Workplace Burnout, Study Finds
New research shows playing classic video games like Super Mario Bros. can combat job burnout and improve mental health. Discover how gaming boosts resilience.
Delhi HC Directs GST Council to Discuss Lower Tax on Air Purifiers
Delhi High Court directs GST Council to urgently meet and consider reducing GST rates on air purifiers as city battles hazardous air pollution levels. Read the latest developments.
Depression Raises Heart Disease Risk, Study Finds
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Snapchat CEO Evan Spiegel's Unique Take on Stress as a Gift
Snapchat CEO Evan Spiegel shares his unique perspective on stress, calling it a 'gift' for growth. Learn his mindset shift and practical routines for handling pressure. Discover how to reframe stress today!
Pimpri Chinchwad Emerges as Maharashtra's Most Polluted City
Pimpri Chinchwad's air quality hits 'poor' levels, with AQI exceeding 200 on 7 days in December. CPCB data reveals PM2.5 & PM10 from vehicles and construction as key culprits. Read the full report.
Student Learning Back to Pre-Covid Levels: ASER 2023
The ASER 2023 report reveals Indian students' foundational learning has bounced back to pre-pandemic levels. Enrollment is high, but challenges remain. Discover the key findings and what they mean for India's education system.
Nagpur Air Quality Deteriorates, PM2.5 Levels Spike Sharply
Nagpur's air quality deteriorates sharply as PM2.5 levels exceed 300 µg/m³. Winter chill and wood burning worsen pollution, posing severe health risks. Read the full report.
Delhi-NCR: November 2023 Among Worst for Air Pollution
November 2023 emerged as a severe pollution month for Delhi-NCR, with all of India's top 10 most polluted cities in the region. Ghaziabad topped the list. Read the full analysis.
Farm Fires Contribute Only 7% to Delhi's Nov Pollution
New CREA data shows stubble burning's share in Delhi's PM2.5 fell to 7% in Nov 2025 from 20% last year, highlighting year-round pollution sources. Read the full analysis.
Gurgaon Air Quality Worsens to 'Very Poor' Category
Gurgaon's air quality deteriorated sharply, with AQI reaching 314. PM2.5 levels soared to 500 µg/m³ in Sector 51, posing severe health risks. Experts warn of poor air for the next six days.
Delhi Air Pollution Doubled in November: CREA
A new CREA report reveals Delhi's air pollution levels nearly doubled in November 2025 despite reduced stubble burning. Discover the key findings and implications for public health.
Delhi: Sunny 26°C Weather, Severe AQI Alert
New Delhi enjoys sunny weather at 25.9°C on Dec 6, 2025, but faces severe air quality with AQI 315. Get the full forecast and health advisories for the week ahead.
Top Doctors: India's Air Pollution a Public Health Emergency
Over 80 Padma awardee doctors warn toxic air causes 1.7M annual deaths, genetic harm, and a future epidemic. They demand urgent action and declare clean air a human right.
Gurgaon Air Quality Nears 'Very Poor', AQI at 298
Gurgaon's air quality deteriorates, AQI reaches 298. PM2.5 levels soar to 500 µg/m³ in Sector 51, 33 times the WHO safe limit. Pollution likely to persist.
Kolkata's Sunny Day After Severe Air Quality Alert
Kolkata enjoys clear skies & 27.7°C today after severe AQI of 326. Get details on weather, pollution advisories, and the sunny week ahead. Plan your outdoor activities wisely.
Gurgaon AQI Worsens to 293, Poor Air Quality to Continue
Gurgaon's air quality deteriorated further on Thursday, with AQI reaching 293. Calm winds and cold temperatures are trapping pollutants, with no relief expected until next week. Read the full forecast.
Mumbai Air Quality Worsens, BKC Records Poor AQI of 232
Mumbai's air quality declined this week, with an overall AQI of 133. Bandra-Kurla Complex recorded a 'poor' 232. Check the latest pollution levels in your area.
Healthy Fruits That Could Spike Pesticide Levels in Body
A new study reveals certain fruits with high pesticide residue can increase chemical levels in your body. Learn which popular fruits are on the list and how to eat safely.
Kolkata's Sunny Weather vs Severe Air Pollution
Kolkata enjoys sunny December weather with highs of 28.7°C, but severe AQI of 337 raises health alarms. Get the weekly forecast and essential safety tips for residents.
Delhi Weather: Sunny Skies After Severe Air Quality Day
New Delhi enjoys clear, sunny weather on Dec 3, 2025, with a high of 23.7°C. However, residents urged to stay cautious as this follows a day of 'severe' air pollution with an AQI of 315. Check the forecast and safety tips.
Noida Sector 100x Residents Protest High TDS in Water Supply
Residents of Noida's Sector 100x report dangerously high TDS levels up to 1,500 ppm in tap water, causing health risks. Ganga water supply remains inadequate. Read the full report.
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