Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
Category : Search result: high protein breakfast
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Greek Yogurt: Twice the Protein of Regular Yogurt
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
Exploring India's Diverse Regional Breakfasts
From Indori Poha to Kashmiri Kandurwan, discover the untold stories of India's regional breakfasts. A journey into culture, taste, and tradition on a plate. Explore more!
Ayurvedic Makhana Raita: A Protein-Packed Winter Superfood
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
7 Low-Calorie Thepla Recipes for Winter Mornings
Discover 7 expert-approved, nutritious thepla recipes under 100 calories, perfect for a healthy winter breakfast. These easy-to-make Gujarati flatbreads boost metabolism and wellness.
Eggs Daily for Protein: How Many Are Safe & Beneficial?
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Sweet Potato Breakfast: 5 Health Benefits for Winter
Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!
Shivakumar on 'DK, DK' Slogans: 'Nothing New, Take It Sportingly'
Karnataka Deputy CM DK Shivakumar downplays slogans raised in his support at Mangaluru airport, calls it routine political enthusiasm. He asserts Congress unity ahead of assembly session.
Karnataka CM, Deputy Share Unity Breakfast Ahead of Session
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar shared a symbolic breakfast featuring country chicken and idli, projecting harmony ahead of the Belagavi winter session. Explore the political menu and messages.
Karnataka CM's 'Missing Something' Jibe at Veg Reporter
Karnataka CM Siddaramaiah's breakfast meeting with DK Shivakumar took a personal turn when he told a vegetarian reporter she was 'missing something in life'. Read details on the unity event and the food politics.
Karnataka CM Deadlock: Breakfast Diplomacy Fails Again
Karnataka CM crisis unresolved as Siddaramaiah & DK Shivakumar's second breakfast meet ends with decision deferred to Congress high command. Details inside.
Siddaramaiah's Breakfast with DK Shivakumar Sparks Buzz
Karnataka CM Siddaramaiah shares a traditional breakfast at Deputy CM DK Shivakumar's residence. The meal, featuring 'Nati Koli Saaru' and idlis, highlights camaraderie amid political speculations. Read more.
Siddaramaiah's Nati Chicken Breakfast Recipe Goes Viral
Karnataka CM Siddaramaiah's traditional Nati Chicken breakfast with DK Shivakumar fuels political talks. Discover the recipe and its cultural significance here!
Siddaramaiah, Shivakumar hold 2nd breakfast meet in Bengaluru
Karnataka CM Siddaramaiah and Deputy CM D K Shivakumar held a second unity breakfast, deferring power transition to Congress high command. Read details on their discussions and the ongoing political dynamics.
Karnataka CM, Deputy CM hold unity meet amid leadership tussle
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar project unity in second breakfast meet, vow to run government together. BJP calls it political theatre. Details inside.
Siddaramaiah, Shivakumar hold 2nd breakfast meeting
Amid ongoing power tussle in Karnataka Congress, CM Siddaramaiah and Deputy CM DK Shivakumar held a second breakfast meeting. Details on discussions and political implications inside.
Karnataka CM Siddaramaiah visits DK Shivakumar for breakfast
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar held a crucial breakfast meeting, showcasing Congress unity ahead of Lok Sabha polls. Details inside.
Hero Mini Pekka Reshapes Clash Royale 2025 Meta
The Hero Mini Pekka has become Clash Royale's top 2025 hero card. Learn its 'Breakfast Boost' ability, best decks like Royal Giant & Hog Rider, and pro tips to dominate the arena. Master the meta now!
Explore 6 Unique Dosa Varieties Beyond Masala Dosa
Move beyond Masala Dosa! Discover six unique and delicious regional dosa varieties from South India, including Neer Dosa and Navratan Dosa. Explore their flavours and origins.
Protein for Women: Beyond Muscles, For Lifelong Health
Discover why protein is crucial for women's long-term health, especially during perimenopause. Learn optimal daily intake, benefits of higher protein, and practical strategies to achieve it.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Centre to Opposition: No Timeline for SIR Debate; Karnataka Meet
Central government urges opposition to not insist on timeline for SIR debate. Karnataka Congress leaders D K Shivakumar and Siddaramaiah to hold another breakfast meeting. Get the latest updates.
Bread-Omelette Daily: Health Effects Revealed
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Plant Protein Cuts Stroke Risk by 61%, Study Finds
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
Build a Balanced Breakfast for Stronger Kids
Discover how milk combined with grains, fruits, and nuts creates the perfect breakfast. Learn simple formulas for busy mornings and honor Dr. Verghese Kurien's legacy on National Milk Day.
Karnataka leadership talks: CM, Deputy CM meet
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar hold breakfast meeting to resolve leadership confusion. Outcome expected to ensure effective governance for the state.
Why protein alone causes weight gain
Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.
Karnataka Congress Leaders Resolve Differences
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar present united front after crucial meeting. Both leaders pledge to follow high command's decision on leadership.
Karnataka CM-Deputy CM Meeting: No Breakthrough Achieved
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar's breakfast meeting ends without resolution, both leaders defer decision to Congress high command. Read full details about their united stance.
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