4 Habits to Quit After 40 for Heart Health, Says Surgeon
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
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Baking Soda: Health Benefits, Risks & Safety Tips
Baking soda offers quick heartburn relief and teeth cleaning benefits, but excessive use can be harmful. Learn the correct dosages, safety tips, and who should avoid it.
Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Heart Health: 3 Drinks to Have, 2 to Avoid
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Mangaluru High Court Bench: CM Assures Positive Discussion
Chief Minister Siddaramaiah has agreed to discuss the demand for a circuit high court bench in Mangaluru with the Karnataka Chief Justice. Lawyers' delegation met CM to push for swift justice in coastal region.
How Late-Night Binge-Watching Spoils Your Morning
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Ozempic, Wegovy Alert: TGA Warns of Mental Health Risks
Australia's TGA issues a safety warning for GLP-1 drugs like Ozempic, linking them to suicidal thoughts and depression. Over 500,000 users affected. Learn the risks and what patients must do.
Why Your Morning Walk Could Be Harming Your Health
New research reveals walking during early morning or late evening in polluted cities like Delhi and Mumbai can negate health benefits. Learn the safest times to exercise outdoors and protect your lungs.
Delhi Air Pollution Damages Heart, Brain, Kidneys: Expert
Dr Randeep Guleria reveals how Delhi-NCR's toxic air silently attacks the heart, brain & kidneys, demanding a national strategy. Learn the signs and long-term risks.
How Air Pollution Damages Mental Health and Memory
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
Turmeric Side Effects: Risks of Excessive Curcumin
Turmeric is a popular supplement, but excessive intake can cause liver strain, digestive issues, and drug interactions. Learn how to use it safely.
Delhi's pollution clinic battles multi-organ health crisis
Delhi's sole dedicated pollution clinic at RML Hospital reports a surge in mental health, skin, and cardiac issues linked to toxic air. Doctors warn of a silent public health emergency.
Girija Oak Opens Up About Childhood Trauma, Therapy
Marathi actor Girija Oak shares emotional journey through parents' divorce, childhood trauma and healing through therapy. Learn how family separation impacts mental health.
Bill Belichick's 50-Year Age Gap with Cheerleader GF
North Carolina Tar Heels coach Bill Belichick, 73, dating 24-year-old cheerleader Jordon Hudson. Their relationship faces media scrutiny amid family tensions and career impacts.
Air pollution doubles COPD burden in India
Expert warns India's COPD crisis growing faster than heart disease. Unlike West, pollution drives lung damage. Learn prevention strategies for clean air.
India's Youth Mental Health Crisis Deepens
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
Delhi's Toxic Air: A Year-Round Health Emergency
Delhi's air pollution is now a year-round health crisis. Doctors warn PM2.5 levels of 500 equal smoking 25 cigarettes daily, even for newborns. Citizens demand systemic action beyond temporary fixes.
Childhood Trauma's Lasting Impact on Adult Life
Discover how childhood trauma affects adult relationships, emotional regulation, and self-perception. Learn about healing pathways and breaking generational patterns. Read more.
62.5% of Punjab Groundwater Has Unsafe Uranium Levels
Shocking PGI study reveals 62.5% of Punjab's groundwater contains uranium above safe limits. Learn about health risks and urgent government action needed.
Uranium in Breast Milk: Experts Question Study Validity
Recent study detecting uranium in breast milk samples from Bihar faces scrutiny from experts who question methodology and emphasize breastfeeding safety remains unaffected.
Ethiopian Volcano Ash Cloud Hits Delhi, Health Alert
Ash from Ethiopia's Hayli Gubbi volcano has reached Delhi NCR, compounding the city's air quality crisis. Learn about the health impacts and essential safety measures to protect yourself.
Pollution driving lung cancer in non-smokers across India
Experts reveal alarming rise in lung cancer among non-smokers due to air pollution and contaminated food/water. Bihar's groundwater arsenic levels exceed WHO limits by 20 times. Learn how to protect yourself.
Almonds: Health Benefits vs Risks Explained
Discover the surprising truth about almonds - from heart health benefits to hidden risks for some people. Learn the ideal daily quantity and who should avoid them completely.
Health risks of eating momos daily revealed by experts
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
Manu Jain's alarming Delhi air pollution experience
Former Xiaomi India head Manu Kumar Jain details severe health impacts from Delhi's toxic air, urging collective action for cleaner air for future generations.
India's Pollution Paradox: COVID Fear vs Air Quality Apathy
Despite causing 2 million annual deaths, air pollution fails to trigger COVID-level urgency in India. Learn why invisible threats and systemic gaps keep us from acting on this health emergency.
Japanese PM's 2-4 Hour Sleep Schedule Sparks Concern
Japanese Prime Minister Sanae Takaichi's revelation of sleeping just 2-4 hours nightly ignites debate on work-life balance and Japan's overwork culture. Learn health impacts.
5 Cups of Coffee vs Tea Daily: Body Impact
What happens if you drink 5 cups of coffee or tea daily for a month? An expert explains the health effects, safe caffeine limits, and how to avoid side effects.
Night Light Boosts Heart Disease Risk, Harvard Finds
New Harvard research reveals a direct link between artificial light at night and increased risk of cardiovascular disease. Learn how to protect your heart health.
Teen Antidepressants: A Sexual Development Crisis
Rising teen antidepressant use saves lives but raises urgent questions about long-term sexual side effects. Explore the science and what parents must know.
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