6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Category : Search result: high fiber fruits
India's Malaria Burden High, But Elimination Progress Steady
India accounts for 73.3% of SE Asia's malaria cases & 89% of deaths in 2024, per WHO. Despite this, the country is on track for a 75% reduction target. Read the full report on challenges and progress.
Uttarakhand HC: State Failed to Implement Forest Fire Directives
Uttarakhand High Court expresses serious concern over the state's failure to implement court orders on forest fire prevention since 2021. Next hearing on Dec 10.
HC: Delayed Pension is Breach of Fundamental Rights
Punjab & Haryana High Court declares prolonged pension delays a fundamental rights violation, ordering immediate action. Read the full judgment and its implications for retirees.
LeBron James Shares Nostalgic Fab Five High School Memories
NBA legend LeBron James revisits his high school days, sharing a clip of Fab Five teammate Sian Cotton recalling their bond and 2003 championship win. Dive into the story.
5 Red Fruits That Naturally Protect Your Heart
Discover five powerful red fruits packed with antioxidants that can help fight inflammation, lower blood pressure, and boost cardiovascular health naturally. Learn how to add them to your diet.
Traditional Grocery Retailers Thrive in Hyderabad Despite Q-Commerce
Despite the rapid growth of quick commerce, Hyderabad's traditional fruit and vegetable retailers are holding strong. Discover why sensory experience and trust are key factors keeping customers loyal to local vendors.
Mangaluru High Court Bench: CM Assures Positive Discussion
Chief Minister Siddaramaiah has agreed to discuss the demand for a circuit high court bench in Mangaluru with the Karnataka Chief Justice. Lawyers' delegation met CM to push for swift justice in coastal region.
Top 8 Fruits for Gut Health: High Fiber Choices
Discover the top 8 fruits with the highest fiber content to support your digestive health. Learn how these natural foods can boost your gut microbiome and overall wellness. Start adding them to your diet today!
Healthy Fruits That Could Spike Pesticide Levels in Body
A new study reveals certain fruits with high pesticide residue can increase chemical levels in your body. Learn which popular fruits are on the list and how to eat safely.
Multi-Cornered Fight for Nagpur HC Bar Association Posts
Nagpur's Bombay High Court Bar Association elections see intense competition for key posts. Four candidates vie for President as new 'One Bar One Vote' rule and women's reservation reshape the contest. Get the full candidate list.
How to Store Fruits to Preserve Nutrients & Lower GI
Learn science-backed methods to store fruits correctly. Preserve vitamins, antioxidants, and low glycemic index values for weeks. Reduce food waste and boost health benefits.
Why One Guava a Day is a Nutritional Must for Indians
Discover why nutritionists hail guava as an affordable Indian superfruit. Packed with Vitamin C, fiber, and antioxidants, it boosts immunity, gut health, and weight management. Includes 4 easy recipes!
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Sensex, Nifty at Record High After Strong 8.2% GDP Growth
India's stock market benchmarks, Sensex and Nifty, surged to record highs on Monday, driven by a robust 8.2% GDP growth in Q2. Investor sentiment is buoyant ahead of the RBI policy decision. Read more.
Rajasthan HC Directs State to Tackle Rising Cyber-Crimes
Rajasthan High Court mandates urgent cyber-crime strategy as fraud exceeds ₹1,473 crore. State must form committee and awareness framework by December 2025.
Strawberries vs Blueberries: Health Benefits Compared
Discover the nutritional differences between strawberries and blueberries. Learn which berry offers better hydration, cognitive benefits, and heart health support for your diet.
Urban India's Fiber Crisis: Why Your Diet is Lacking
Urban India faces a fiber famine as traditional dal-rice meals are replaced by processed foods. Discover how this nutritional gap affects gut health and learn simple strategies to fix it.
Isabgol Benefits for Gut Health Revealed
Discover how psyllium husk (isabgol) improves digestion, manages weight, and controls blood sugar. Learn 5 science-backed benefits for optimal gut health in 2025.
HC upholds negligence finding against Haryana
Chandigarh High Court upholds negligence finding against Haryana government in 1999 case after 25-year legal battle. Landmark judgment highlights accountability in public service.
5 Fruits to Ease Chronic Constipation
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
Sensex, Nifty 50 Scale New Record Highs in Early Trade
Indian stock market benchmarks Sensex and Nifty 50 soared to unprecedented levels, driven by global optimism over potential US Fed rate cuts and strong foreign investments. Discover expert views and technical picks.
Sensex, Nifty Scale Record Highs After 14 Months
Indian stock markets surge to historic peaks as Nifty crosses 26,300 mark. Discover what's driving this remarkable rally and what it means for investors.
8 Low GI Sweet Fruits Safe for Diabetics
Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.
Nifty Hits Record High, Sensex Scales 52-Week Peak
Indian stock markets surge with Nifty reaching record 26,295.55 and Sensex hitting 52-week high of 85,940.24. Discover the market drivers and investment insights.
10 Winter Fruits to Boost Kids' Immunity
Discover 10 winter fruits that strengthen children's immunity naturally. Protect your kids from colds, coughs & infections with these nutritious fruits during cold season.
Best Fruits & Vegetables for Gut Health
Discover how apples, bananas, leafy greens and other common foods can transform your gut microbiome and improve digestion, immunity and metabolic health.
Fibremaxing: Fix Cholesterol, Diabetes & Weight Issues
Discover how fibremaxing - loading meals with fiber-rich foods - can transform your health by improving cholesterol, blood sugar, weight management and gut health naturally.
Apple vs Juice: Key Nutritional Differences
Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.
8 Fruits That Thrive in Winter Gardens
Discover 8 fruit plants that flourish during winter months. Transform your garden into a productive winter paradise with these cold-tolerant varieties. Start planting today!
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