Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
India accounts for 73.3% of SE Asia's malaria cases & 89% of deaths in 2024, per WHO. Despite this, the country is on track for a 75% reduction target. Read the full report on challenges and progress.
Uttarakhand High Court expresses serious concern over the state's failure to implement court orders on forest fire prevention since 2021. Next hearing on Dec 10.
Punjab & Haryana High Court declares prolonged pension delays a fundamental rights violation, ordering immediate action. Read the full judgment and its implications for retirees.
NBA legend LeBron James revisits his high school days, sharing a clip of Fab Five teammate Sian Cotton recalling their bond and 2003 championship win. Dive into the story.
High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.
Move over apples! Persimmons, rich in fiber and antioxidants, are scientifically proven to fight cholesterol, improve heart health, and boost immunity. Discover the AHA-recommended ways to eat them.
Chief Minister Siddaramaiah has agreed to discuss the demand for a circuit high court bench in Mangaluru with the Karnataka Chief Justice. Lawyers' delegation met CM to push for swift justice in coastal region.
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
Discover why increasing your daily fibre intake is a powerful, natural strategy to boost heart health, lower cholesterol, and reduce disease risk. Learn how to add more fibre to your diet today!
Nagpur's Bombay High Court Bar Association elections see intense competition for key posts. Four candidates vie for President as new 'One Bar One Vote' rule and women's reservation reshape the contest. Get the full candidate list.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
British-Indian cardiologist Dr Aseem Malhotra challenges the cholesterol-heart disease link. He claims lowering LDL is a 'waste of time' based on his analysis. Read the full story.
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
India's stock market benchmarks, Sensex and Nifty, surged to record highs on Monday, driven by a robust 8.2% GDP growth in Q2. Investor sentiment is buoyant ahead of the RBI policy decision. Read more.
Japanese research reveals daily black cumin seed consumption significantly reduces bad cholesterol, increases good cholesterol, and supports weight management naturally.
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Rajasthan High Court mandates urgent cyber-crime strategy as fraud exceeds ₹1,473 crore. State must form committee and awareness framework by December 2025.
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
Chandigarh High Court upholds negligence finding against Haryana government in 1999 case after 25-year legal battle. Landmark judgment highlights accountability in public service.
Indian stock market benchmarks Sensex and Nifty 50 soared to unprecedented levels, driven by global optimism over potential US Fed rate cuts and strong foreign investments. Discover expert views and technical picks.
Indian stock markets surge to historic peaks as Nifty crosses 26,300 mark. Discover what's driving this remarkable rally and what it means for investors.
Indian stock markets surge with Nifty reaching record 26,295.55 and Sensex hitting 52-week high of 85,940.24. Discover the market drivers and investment insights.
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
Discover how Kulith Prasam, a traditional horse gram drink, can help reduce LDL cholesterol and improve heart health. Get the simple recipe and expert insights inside.
Discover how fibremaxing - loading meals with fiber-rich foods - can transform your health by improving cholesterol, blood sugar, weight management and gut health naturally.
Breakthrough oral PCSK9 inhibitor enlicitide reduces LDL cholesterol by 58.2% in global trial, offering injection-free alternative for heart disease prevention.