10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Category : Search result: healthy sweets
8 Winter Halwas from Old Delhi's Bylanes
Explore 8 traditional winter halwas from Purani Dilli. Discover these iconic sweets that define Delhi's winter food culture and where to find them. A must-read for food lovers!
8 Winter Halwas from Old Delhi's Bylanes
Explore 8 traditional winter halwas from Purani Dilli. Discover these rich, seasonal sweets that define Delhi's culinary heritage. A must-read for food lovers!
Winter Carrot Recipes: 5 Sweet Delicacies to Try
Discover 5 traditional Indian carrot recipes perfect for winter. From classic gajar ka halwa to innovative carrot phirni, learn how to make these nutrient-rich sweets at home.
Anubhav Sinha misses authentic Banarasi Jalebi in Mumbai
Filmmaker Anubhav Sinha reveals his deep craving for Varanasi's special jalebi, unavailable in Mumbai. Discover his food philosophy and a chef's recipe to satisfy your sweet tooth.
7 Natural Winter Desserts to Warm Your Soul
Discover 7 traditional winter desserts from India and beyond that offer comfort without processed ingredients. Perfect for cozy evenings and festive gatherings.
Bengal Widows' Culinary Legacy Transforms Indian Cuisine
Discover the incredible journey of how Bengal's widows overcame harsh dietary restrictions to create delicacies that transformed mainstream Indian cuisine forever.
PB&J Sandwich: Healthy or Sugar Trap? Expert Truth
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
ACE Smoothie: Avocado Chia Energy Recipe for Healthy Fats
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Diwali Sweets Reach Siachen Soldiers via Pune Trust
In a heartwarming Diwali initiative, Pune's Aadhar Social Trust delivered homemade sweets and emotional messages to soldiers stationed at Siachen Glacier, bridging the distance with flavors of home during the festival of lights.
Black Rice: The Nutritional Superfood You Need
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
Roasted Chickpeas Health Risks: Expert Warning
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Alaya F & Pooja Bedi's Viral Protein Pancakes
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
Diwali Delights: Festival Flavours at House of Makeba
Celebrate the Festival of Lights with an exclusive Diwali menu featuring traditional mithai, savoury treats, and festive specialties at The House of Makeba. Limited time offering!
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Supercharge Your Carrot Juice: 4 Health Boosters
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Annapurna Puja 2025: Food Offerings Guide
Discover traditional and modern food offerings for Annapurna Puja 2025. Learn which prasadam items can bring blessings of prosperity and nourishment from the Hindu goddess of food.
Apple vs Avocado: The Healthy Breakfast Battle
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
Dubai Chocolate: 5 Reasons Behind India's Latest Craze
Discover why Dubai chocolates have become India's latest luxury food obsession. From premium ingredients to Instagram-worthy packaging, we break down what makes them special and whether they live up to the buzz.
Halloween 2025: 6 Healthy Candy Swaps for Guilt-Free Fun
Discover smart, healthier alternatives to traditional Halloween candies that will keep the festive spirit alive while being kinder to your health.
Thekua: Healthy Bihari Sweet Benefits
Explore how Thekua, Bihar's beloved festival treat, packs a powerful nutritional punch with whole wheat, jaggery, and aromatic spices for holistic wellness.
Cadbury and Mars end chocolate war over butter chicken flavour
Global confectionery giants Cadbury and Mars have resolved their legal dispute over butter chicken-flavoured chocolates, marking a significant peace agreement in India's festive chocolate market.
6 Everyday Habits Triggering Obesity - Stop Now!
Discover the surprising daily routines that are sabotaging your weight loss goals. From sleep patterns to eating speed, learn how to break these obesity-triggering habits.
Blood Sugar Danger: The Truth About 110-140 mg/dL
New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.
8 Stomach-Filling Dishes That Beat Hunger Naturally
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
6 Foods That Secretly Spike Blood Sugar
Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.
Strong Thighs, Longer Life: 4 Yoga Poses
Discover how strengthening your thighs through specific yoga asanas can significantly impact your lifespan and overall health. Science-backed secrets to living longer through targeted yoga practice.
Festival Feasting Without Sugar Spikes: Diabetes Guide
Discover expert-backed strategies to enjoy festive sweets while maintaining stable blood sugar levels. Learn about portion control, smart substitutions, and timing tricks for diabetes management during celebrations.
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