6 Classic Non-Vegetarian Cutlets for Winter
Craving comfort food this winter? Explore 6 classic Indian non-vegetarian cutlets, from chicken to prawn, that are perfect sources of protein and warmth. Get the recipes and serving ideas here!
Category : Search result: healthy snacks for women
Coimbatore's Healthy Snack Drive for Board Exam Students
Coimbatore City Municipal Corporation launches a 50-day nutritious snack programme for 3,660 Class X & XII students to boost concentration and performance in board exams. Learn about the protein-rich menus.
7 Healthy Egg Recipes for Kids' Tiffin Under 150 Calories
Struggling with kids' nutrition? Discover 7 simple, delicious & healthy egg recipes perfect for school tiffin. Packed with protein & under 150 calories! Try them today.
6 Kid-Friendly Avocado Recipes for Indian Parents
Struggling to feed avocado to your child? Discover six simple, delicious, and healthy ways to include this superfood in your kid's daily meals, from parathas to chocolate spreads. Make nutrition fun!
7 Easy Protein Foods for Women's Weight Loss
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Roasted Makhana: The Everyday Indian Super Snack
Discover why roasted fox nuts (makhana) are more than a fasting food. A study reveals its antioxidant boost, and it aids digestion, blood sugar, and weight management. Read the full story.
US Creator's Honest Review of Indian Snacks Goes Viral
An American woman's calm reaction video trying Indian snacks like Milk Bikis and Magic Masala Lay's has captivated Indian viewers online. Watch her discover familiar flavours.
6 Easy Weight Loss Dips To Make Healthy Snacking Fun
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Pokimane's Myna Snacks Allegedly Shuts Down Secretly
Twitch star Pokimane's snack brand Myna Snacks faces collapse claims. YouTuber Scott Shafer reveals signs of a secret shutdown. Read the full story.
Neena Gupta's Healthy Homemade Flight Food Menu
Actor Neena Gupta shares her simple plane meal of khakhra and green moong. Experts explain why homemade food beats expensive, unhealthy airport fare for nutrition and comfort. Discover the benefits!
Healthy Snacks for Your 2026 New Year Party
Plan a guilt-free New Year's Eve 2026 with these expert-approved healthy snacks. Discover delicious, nutritious party food ideas that everyone will love!
Make Protein Laddoos from Basi Roti: Easy Recipe
Transform leftover rotis into nourishing, high-protein laddoos. This traditional Indian recipe uses pantry staples for a winter-friendly snack that provides steady energy. Learn how to make it!
Popcorn: More Than a Snack, It's a Whole Grain Powerhouse
New research shows popcorn is packed with fibre and antioxidants, rivalling fruits. Discover why this whole-grain snack deserves a healthy diet spot. Read more!
Healthy Momo Recipes for Weight Loss in India
Discover how to make your favorite momos healthier for weight loss. Learn tips for whole wheat dough, protein fillings, steaming, and superfoods. Start your healthy journey today!
Makhana Health Benefits: Evidence-Based Nutrition Guide
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
8 Panjiri Recipes for a Healthy Winter
Discover 8 traditional Panjiri recipes, from Atta to Makhana, to boost immunity & stay warm this winter. Learn their health benefits & easy preparation methods.
8 Dry Fruits to Boost Winter Immunity
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Midnight Snacks Under 100 Calories: Smart Ideas
Beat late-night hunger pangs guilt-free! Discover 10 clever, low-calorie snack options perfect for satisfying midnight cravings without derailing your health goals.
Makhana: From Sacred Food to Weight Loss Superfood
Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.
6 Desi Hummus Recipes for Your Holiday Party
Upgrade your party grazing table with these 6 healthy and delicious Indian-inspired hummus recipes. Perfect for Christmas and New Year celebrations!
Boost Walnut Benefits by Soaking Them Overnight
Discover why soaking walnuts in water overnight can enhance their heart-healthy properties, improve digestion, and increase mineral absorption. A simple dietary tweak for winter wellness.
Beat the 3 PM Slump: Expert Tips for Afternoon Energy
Feeling tired between 1-3 PM? Experts explain why this is a biologically challenging period and share 5 healthy snack ideas to boost energy and productivity.
Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Ditch Potato Chips for Kale: A Healthier Snack Swap
Craving chips? Swap unhealthy potato chips for air-fried kale chips. Discover the shocking nutritional facts and health risks to make a smart choice for your well-being. Read more!
10 Fibre-Rich Foods to Control Hunger & Cravings
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Peanuts Boost Memory & Brain Blood Flow: Study
New research finds eating 60g of peanuts daily for 16 weeks improves memory by 5.8% and brain blood flow in older adults. Discover this affordable brain-health snack.
Aditi Rao Hydari on diet, workouts, and favourite snacks
Bollywood star Aditi Rao Hydari reveals her flexible diet, workout routine, and why she believes in eating chocolate or pani puri for a happy soul. Expert explains benefits of light dinners.
8 Rare Indian Snacks You've Probably Never Tried
Explore 8 unique, regional Indian snacks from Rajasthan to Assam. Discover energy-dense sweets, rare Himalayan cheese, and aromatic Assamese delicacies. Dive into India's diverse food culture!
Dahi ke Kebab Recipe: Healthy Winter Snack
Discover an easy Dahi ke Kebab recipe perfect for winter evenings. Learn how this probiotic-rich snack boosts gut health, aids digestion, and provides essential nutrients.
Peanuts vs Chickpeas: Ultimate Nutrition Showdown
Discover the nutritional battle between peanuts and chickpeas. Compare calories, protein, and health benefits to choose your perfect healthy Indian snack for weight management and heart health.
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