CFTRI Develops Nutritious Food for India's Elderly Population
CSIR-CFTRI in Mysuru launches a major initiative to develop specialized, affordable, and nutritious food products tailored for India's growing geriatric population. Read more.
Category : Search result: healthy snacks India
20 Rare Green Flags in Dating You Might Miss
Tired of dating drama? Discover 20 subtle signs of a genuinely good partner that indicate emotional maturity, kindness, and a healthy relationship direction. Learn what to look for.
10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Beat the 3 PM Slump: Expert Tips for Afternoon Energy
Feeling tired between 1-3 PM? Experts explain why this is a biologically challenging period and share 5 healthy snack ideas to boost energy and productivity.
Nutrition Gap in India's Seniors: The Need for Targeted Supplements
India's seniors face hidden nutritional gaps due to ageing bodies. Discover why standard supplements fail and how phospholipid-based delivery offers a science-backed solution for healthy ageing.
Music Fights Dementia: Daily Listening Lowers Risk by 39%
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Ditch Potato Chips for Kale: A Healthier Snack Swap
Craving chips? Swap unhealthy potato chips for air-fried kale chips. Discover the shocking nutritional facts and health risks to make a smart choice for your well-being. Read more!
Crompton Ameo Air Fryer Series Launched in India
Crompton expands its appliance range with the new Ameo Air Fryer series, featuring Nutriguard and Quick Fry tech for healthy, oil-free cooking. Discover the details and pricing.
Top Cooking Oils Linked to Obesity: Study
New research reveals popular cooking oils in India may contribute to obesity. Learn which oils are under scrutiny and discover healthier alternatives for your kitchen.
Daily Habits Driving Childhood Diabetes Boom in India
Once rare, Type 2 diabetes in children is now a growing crisis. Experts link it to modern routines of skipped meals, packaged snacks, and screen time. Learn how to protect your child's health.
Your Postcode Influences Your Weight, Says 14-Year Study
A landmark 14-year study reveals your neighbourhood significantly impacts your body weight. Discover how local food environments and walkability shape health outcomes in India and beyond.
10 Fibre-Rich Foods to Control Hunger & Cravings
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Peanuts Boost Memory & Brain Blood Flow: Study
New research finds eating 60g of peanuts daily for 16 weeks improves memory by 5.8% and brain blood flow in older adults. Discover this affordable brain-health snack.
7 Ultimate Cheesy Dishes for Comfort Food Fans
Craving mac and cheese? Explore 7 indulgent alternatives like cheesy baked broccoli, loaded fries, and gourmet risotto to satisfy your comfort food desires. Discover your next favourite dish!
Vadodara Snacks Lilo Chevdo, Sev Usal Need GI Tag: Study
A new research paper argues Vadodara's iconic snacks lilo chevdo and sev usal deserve Geographical Indication (GI) status as cultural heritage assets. Learn why and what it means for Gujarat.
Aditi Rao Hydari on diet, workouts, and favourite snacks
Bollywood star Aditi Rao Hydari reveals her flexible diet, workout routine, and why she believes in eating chocolate or pani puri for a happy soul. Expert explains benefits of light dinners.
8 Rare Indian Snacks You've Probably Never Tried
Explore 8 unique, regional Indian snacks from Rajasthan to Assam. Discover energy-dense sweets, rare Himalayan cheese, and aromatic Assamese delicacies. Dive into India's diverse food culture!
Fishfa Launches PeanutJi Vedic, India's First High Oleic Groundnut Oil
Fishfa Agri-World introduces PeanutJi Vedic, India's first high oleic groundnut oil. This innovative, cold-pressed oil offers a healthier cooking alternative with a high smoke point and long shelf life. Discover the future of edible oils!
Namo Sports Tournaments Boost PM Modi's Healthy India Vision
Dakshina Kannada MP Capt Brijesh Chowta emphasizes fitness as foundation for developed India. Namo sports tournaments inspire youth in Mangaluru. Read more about this initiative.
Dahi ke Kebab Recipe: Healthy Winter Snack
Discover an easy Dahi ke Kebab recipe perfect for winter evenings. Learn how this probiotic-rich snack boosts gut health, aids digestion, and provides essential nutrients.
David Beckham Cooks Traditional Dal Chaat in India
Football legend David Beckham surprises fans by preparing authentic Indian dal chaat during his Mumbai visit. Watch the viral cooking session that's winning hearts across India!
9 Supplements to Slow Ageing and Boost Energy
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
Peanuts vs Chickpeas: Ultimate Nutrition Showdown
Discover the nutritional battle between peanuts and chickpeas. Compare calories, protein, and health benefits to choose your perfect healthy Indian snack for weight management and heart health.
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
6 Unique Indian Rice Varieties & Health Benefits
Discover India's diverse rice heritage beyond basmati - from antioxidant-rich black rice to GI-tagged varieties. Explore regional specialties and nutritional benefits.
India 4th in World for Centenarians: 37,988 Over 100
India ranks 4th globally with 37,988 centenarians. Japan leads with 99,763. Discover the lifestyle secrets behind longevity and what India can learn.
Cultural Movement Against Junk Food in India
India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.
Daily Habits That Prevent Diabetes in Families
Doctors reveal how simple lifestyle changes in exercise, diet, sleep and stress management can dramatically reduce diabetes risk for entire families in India.
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