CFTRI Develops Nutritious Food for India's Elderly Population
CSIR-CFTRI in Mysuru launches a major initiative to develop specialized, affordable, and nutritious food products tailored for India's growing geriatric population. Read more.
Category : Search result: healthy ageing India
5 Must-Follow Habits for Healthy Ageing After 35
NHS GP Dr Amir Khan reveals five simple, free habits for people over 35 to boost cardiovascular health, cognition, and longevity. Learn how to reset your body's clock and build resilience.
Creative Hobbies Can Keep Your Brain Biologically Younger
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
Twinkle Khanna on Sisterhood, Motherhood & Ageing at Book Launch
Twinkle Khanna launched 'Mrs Funnybones Returns' at an all-women event. She spoke on sisterhood, modern motherhood, and the liberation of ageing with Neeti Palta. Read more.
10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Nutrition Gap in India's Seniors: The Need for Targeted Supplements
India's seniors face hidden nutritional gaps due to ageing bodies. Discover why standard supplements fail and how phospholipid-based delivery offers a science-backed solution for healthy ageing.
Music Fights Dementia: Daily Listening Lowers Risk by 39%
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
Modern Ageing: Behavioural Shift, Not Biological Decline
New research reveals the real crisis for adults over 50 is loneliness and routine fatigue, not just physical health. Discover the three behavioural pillars for a fuller, connected life.
Hydrogen Sulfide in Farts Could Protect Ageing Brain: Study
A groundbreaking study from Johns Hopkins Medicine finds hydrogen sulfide, the gas behind fart smell, may slow Alzheimer's progression. Discover the surprising science linking flatulence and brain health.
Bobby Deol's Heartfelt Words for Ageing Father Dharmendra
Bobby Deol gets emotional discussing father Dharmendra's legacy. The actor calls him a 'beautiful soul' and shares universal fears about ageing parents. Read more.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Noida Power Dept Surveys Ageing Infrastructure for Major Upgrade
PVVNL launches a survey in Noida to identify rusted poles, faulty transformers & cables for a major power infrastructure upgrade planned for 2026-27. Get details on the ₹124.9 crore groundwork.
Demi Moore on ageing: 'Life doesn't shrink with age'
Hollywood star Demi Moore, 63, shares her empowering view on ageing after a landmark year with a Golden Globe win for 'The Substance'. She says getting older means more freedom, not less.
Namo Sports Tournaments Boost PM Modi's Healthy India Vision
Dakshina Kannada MP Capt Brijesh Chowta emphasizes fitness as foundation for developed India. Namo sports tournaments inspire youth in Mangaluru. Read more about this initiative.
9 Supplements to Slow Ageing and Boost Energy
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
6 Unique Indian Rice Varieties & Health Benefits
Discover India's diverse rice heritage beyond basmati - from antioxidant-rich black rice to GI-tagged varieties. Explore regional specialties and nutritional benefits.
India 4th in World for Centenarians: 37,988 Over 100
India ranks 4th globally with 37,988 centenarians. Japan leads with 99,763. Discover the lifestyle secrets behind longevity and what India can learn.
Cultural Movement Against Junk Food in India
India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.
Coffee May Slow Cellular Ageing, Study Reveals
New research shows moderate coffee consumption could slow cellular ageing, adding healthy biological years, especially for those with severe mental illness. Discover how your daily brew benefits you!
Trump's Age and Energy Under Scrutiny by NYT
New York Times analysis reveals President Trump's reduced public appearances and signs of fatigue. Trump strongly denies the claims. Read the full details and implications.
Rising Trend of Solo Retirement in India
More Indians are facing retirement alone due to death, divorce, or choice. Discover essential financial and emotional planning strategies for secure solo ageing.
Daily Habits That Prevent Diabetes in Families
Doctors reveal how simple lifestyle changes in exercise, diet, sleep and stress management can dramatically reduce diabetes risk for entire families in India.
Your Lung Age: Why It Matters More Than You Think
Discover why your lung age can differ from your real age. Learn about the warning signs of premature lung ageing and how simple tests can help protect your long-term respiratory health.
5 Brain Turning Points Discovered Across Lifespan
Cambridge study reveals 5 distinct brain development phases from childhood to late ageing. Understand how mental health and dementia risks change throughout life.
Health Risks of Eating Momos Regularly
Discover the hidden dangers of your favorite street food. Learn how momos impact blood pressure, weight, and digestion. Make informed choices for your wellness today!
Digital Air Fryers: Budget vs Premium Guide
Discover how digital air fryers offer healthier cooking. Our guide compares budget and premium models on build, performance, and safety to help you choose the best one for your kitchen.
6 Vitamin-Rich Meals for Picky Eaters in India
Discover 6 creative, kid-approved meals packed with essential vitamins. Transform veggies into fun dishes your children will love. Win an Amazon voucher!
Helen, 86, shares easy exercises for improved mobility
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
BMI Health Alert: Why Monitoring Matters
Discover why regularly monitoring your Body Mass Index is crucial for preventing serious health conditions like diabetes and heart disease. Take control of your wellness today!
48-Year-Old Claims 18-Year-Old's Health Markers
Tech entrepreneur Bryan Johnson says his anti-ageing regimen has reversed his biological age. Discover his biomarkers and the internet's mixed reactions to his viral claims.
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