10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Category : Search result: healthy Indian meals
9 Must-Try South Indian One-Pot Rice Dishes
Tired of plain rice? Discover 9 simple, gut-friendly, one-pot South Indian vegetarian rice recipes like Bisi Bele Bath and Lemon Rice to transform your meals. Try them today!
10 Quick Broccoli & Egg Recipes for Bachelors
Discover 10 easy, protein-rich broccoli and egg dishes you can make in under 20 minutes. Perfect for bachelors seeking healthy, quick meals. Boost your health with these recipes!
Sweet Potato Breakfast: 5 Health Benefits for Winter
Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!
Midday Meals Extended to Pre-Primary in Bengaluru Govt Schools
Over 4,000 government schools in Bengaluru now include pre-primary children in the midday meal scheme from December 1. The initiative ensures nutrition for toddlers with a daily cost of Rs 6.8 per child. Read more.
8 Healthy South Indian Dinner Recipes
Struggling with dinner ideas? Discover 8 nutritious and delicious South Indian recipes, from Vegetable Upma to Curd Rice, perfect for a wholesome meal. Get cooking tonight!
HSIIDC Opens Atal Shramik Canteens in Manesar
HSIIDC launches two subsidized canteens in IMT Manesar offering meals at Rs 10. Five total canteens planned, creating local employment through SHGs. Read more about this worker welfare initiative.
Sean Combs Organizes Prison Thanksgiving Meals
Sean Combs, serving prison sentence at FCI Fort Dix, personally funded and organized Thanksgiving meals for all inmates. Read how he uplifted holiday spirits.
Sean Combs Funds Thanksgiving Meals for Inmates
Sean Combs, serving a prison sentence, personally funded and helped organise Thanksgiving meals for fellow inmates at FCI Fort Dix to uplift morale during the holidays.
Keep Food Hot in Winter: 6 Easy Tips
Tired of cold meals in winter? Discover 6 practical kitchen tricks to keep your food warm for hours without reheating. Perfect for lunchboxes and family dinners!
Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
IRCTC: No Halal Certification Mandatory for Train Meals
IRCTC clarifies no guidelines require Halal certification for railway meals. Chicken food served follows FSSAI standards under Food Safety Act 2006. Read full details.
Emirates Thanksgiving Festive Menus on US Flights
Emirates launches special Thanksgiving dining across all cabin classes on US-Dubai routes from November 24-30. Enjoy traditional turkey, festive desserts & lounge experiences.
7 Healthy Winter Fruit Recipes You Must Try
Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!
9 South Indian Chicken Curries for Weeknight Dinners
Discover 9 protein-rich South Indian chicken curries perfect for weeknight dinners. These regional specialties from Chettinad, Andhra & more boost muscle recovery with complete amino acids.
Sion Hospital outsources rotis in ₹20 lakh contract
Mumbai's Sion Hospital will outsource roti preparation under a ₹20 lakh contract due to kitchen workforce constraints. The four-month deal covers 6 lakh rotis for 1,300 patients daily.
7 Indian Comfort Foods for Energy & Wellness
Discover 7 protein-rich, probiotic Indian comfort foods perfect for hot days and low energy. These wholesome meals are easy to digest and nutrient-dense for optimal health.
7 Healthy Curd Recipes for Indian Meals
Discover 7 traditional Indian curd recipes from different regions - perfect for healthy breakfasts, lunches and snacks. Easy to make and protein-rich!
7-Day High-Protein Indian Meal Plan for Energy
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
6 Vitamin-Rich Meals for Picky Eaters in India
Discover 6 creative, kid-approved meals packed with essential vitamins. Transform veggies into fun dishes your children will love. Win an Amazon voucher!
10 Protein-Rich Indian Breakfasts Under 300 Calories
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Delhi CM Launches Atal Canteen for Rs 5 Meals
Delhi CM Rekha Gupta laid the Atal Canteen foundation stone in Sanjay Basti. The scheme offers nutritious meals for just Rs 5 and will create jobs for women. Read more.
Easy Beetroot Rasam Recipe: South Indian Delight
Learn to make nutritious South Indian-style Beetroot Rasam. This easy recipe boosts health with antioxidants, lowers blood pressure, and is perfect with rice. Try it today!
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
FedEx delivers 1 million meals in PM POSHAN program
FedEx completes sustainable delivery of nearly one million mid-day meals under PM POSHAN scheme, supporting education and nutrition across India. Learn how logistics enable social impact.
IRCTC 'No Food' Option Creates Passenger Confusion
IRCTC's optional meal booking post-Covid causes passenger uncertainty. Learn about the new system, its impact on Rail Neer, and how it affects your train travel.
8 Healthy South Indian Rice Dishes for Dinner
Discover 8 easy-to-make South Indian rice dishes perfect for light dinners. These flavorful one-pot meals are packed with nutrition and ideal for tiffin.
NY Shares Guru Nanak's Message Through Free Meals
New York's 'Share a Meal' event honors Guru Nanak's 554th birth anniversary by serving free meals, promoting community service and interfaith harmony. Join the celebration of seva and equality.
IRCTC No Food Option: Free Water in Rajdhani Confirmed
IRCTC confirms free Rail Neer water bottles for all Rajdhani Express passengers, regardless of meal choice. Get clarity on the 'No Meals' policy and optional food charges.
Tamil Nadu CM launches free meals for sanitation workers
Tamil Nadu Chief Minister M K Stalin launches free nutritious meals scheme for sanitation workers, acknowledging their tireless service in all weather conditions. Read about this welfare initiative.
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