10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Category : Search result: healthy Indian festivals
7-Day High-Protein Indian Meal Plan for Energy
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
PB&J Sandwich: Healthy or Sugar Trap? Expert Truth
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
ACE Smoothie: Avocado Chia Energy Recipe for Healthy Fats
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Kartik Purnima 2025: Dev Deepawali Wishes & Celebration Guide
Explore the celestial beauty of Kartik Purnima and Dev Deepawali 2025. Learn about rituals, traditions, and find perfect messages and images to celebrate this divine festival with loved ones.
Black Rice: The Nutritional Superfood You Need
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
Roasted Chickpeas Health Risks: Expert Warning
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Alaya F & Pooja Bedi's Viral Protein Pancakes
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
Festive Joy Without Guilt: Mindful Guide for Women
Discover expert-backed strategies for Indian women to enjoy festivals joyfully while maintaining health goals. Learn mindful eating techniques, portion control tips, and guilt-free celebration methods.
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Schools Illuminate with Diwali Celebrations and Cultural Events
Educational institutions marked Diwali with spectacular celebrations featuring rangoli competitions, cultural performances, and awareness campaigns about eco-friendly festivities.
Schools Celebrate Diwali with Cultural Programs & Eco-Friendly Initiatives
Educational institutions transformed into vibrant hubs of Diwali festivities with cultural programs, eco-friendly initiatives, and community engagement activities that blended tradition with learning.
Parliament's Bipartisan Diwali Celebration Lights Up Delhi
In a rare show of unity, MPs from opposing parties came together for Diwali celebrations in Parliament, featuring traditional sweets, cultural performances, and warm exchanges that transcended political boundaries.
Supercharge Your Carrot Juice: 4 Health Boosters
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Apple vs Avocado: The Healthy Breakfast Battle
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
Jagaddhatri Puja 2025: Date, Time & Rituals Guide
Discover everything about Jagaddhatri Puja 2025 - from auspicious timings and traditional rituals to the profound spiritual meaning behind this powerful goddess worship in West Bengal.
Why No Diwali & Dussehra in Kerala & Kashmir?
Discover the fascinating cultural and historical reasons behind Kerala and Kashmir's unique approach to major Hindu festivals like Diwali and Dussehra, and how regional traditions shape celebrations differently across India.
Amritsar's Traditional Diwali: When Festivals Glowed, Not Glittered
Discover how Amritsar celebrated Diwali before plastic glitter - with handmade oil diyas, community bonding, and eco-friendly traditions that created magical evenings.
November 2025 Hindu Festivals: Complete Dates Guide
Discover the complete list of Hindu festivals in November 2025, including Chhath Puja, Karwa Chauth, Diwali, and Bhai Dooj with exact dates and celebration details.
Chhath Puja Concludes in Nepal with Sunrise Offerings
Nepal witnesses spectacular conclusion of Chhath Puja 2023 as devotees throng riverbanks for morning offerings to rising sun. Traditional rituals, cultural significance, and community celebrations mark this ancient Hindu festival.
Diwali 2023: Schools Across India Illuminate with Celebrations
Educational institutions nationwide embraced the Festival of Lights with vibrant celebrations, cultural performances, and educational activities that highlighted Diwali's significance beyond fireworks.
Delhi Leaders Celebrate Chhath Puja with Devotees
Senior political leaders including Arvind Kejriwal and Manoj Tiwari participated in Chhath Puja celebrations across Delhi, joining thousands of devotees in ancient Sun God rituals along the Yamuna riverbanks.
Chhath Puja: UP CM Yogi Celebrates Festival of Unity
Uttar Pradesh Chief Minister Yogi Adityanath celebrates Chhath Puja as a powerful unifying force that transcends social barriers while honoring India's ancient spiritual traditions and cultural heritage.
Chhath Puja 2023: Devotees Offer Arghya to Sun God
Witness the spiritual grandeur of Chhath Puja as devotees celebrate with traditional fervor, offering prayers to Sun God during sunrise and sunset rituals across water bodies in India.
8 Stomach-Filling Dishes That Beat Hunger Naturally
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
Chhath Puja 2025: Sandhya Arghya in Mauritius
Experience the vibrant Sandhya Arghya rituals of Chhath Puja 2025 in Port Louis, Mauritius. Discover how the Indian diaspora keeps ancient traditions alive with breathtaking sunset offerings and cultural celebrations.
PM Modi: Chhath Puja Epitome of India's Unity
Prime Minister Narendra Modi praises Chhath Puja as the epitome of India's unity and cultural harmony during his Mann Ki Baat address, highlighting the festival's significance beyond religious boundaries.
Schools Across India Celebrate Diwali with Cultural Events
Educational institutions nationwide celebrated Diwali with traditional fervor, organizing rangoli competitions, cultural performances, and awareness campaigns about eco-friendly celebrations.
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