Category : Search result: health supplements India


Stop Taking Magnesium, Omega-3, Vitamin D Wrong

Are your supplements working? Dr. Jonathan Schoeff reveals common mistakes with magnesium, Omega-3, and Vitamin D intake. Learn the right timing, dosage, and forms for maximum health benefits.

Are You Taking Your Iron Supplements Wrong?

A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.

Varanasi Secures 3rd Spot in UP Health Rankings

Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.

Why Low Iron Doesn't Always Need Supplements

Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.

Berberine for Diabetes: Expert Dosage Guide

Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.

India's Health Spending Among World's Lowest: Oxfam

Oxfam's 2020 report reveals India allocated only 4% of its budget to health, ranking 155th globally. This critical underfunding left the nation vulnerable during the COVID-19 crisis. Read the full analysis.

Biotin for Hair Growth: The Truth Revealed

Is biotin the miracle solution for hair loss? Discover the facts about Vitamin B7, who really needs it, and why supplements often fail. Consult a doctor before starting any new regimen.

9 Supplements to Slow Ageing and Boost Energy

Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.

3 Supplements That Protect Brain From Alcohol Effects

Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.

India's Mental Health Crisis Needs Urgent Action

India faces a severe mental healthcare gap with only 0.75 psychiatrists per 100,000 people. Discover the challenges and solutions in our comprehensive analysis of the mental health crisis.

6 Supplement Mistakes You're Probably Making

Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.

Free Health Camp Serves 200+ in Chandigarh

A free health camp organized in Chandigarh provided comprehensive medical services to over 200 residents. Get details about this community healthcare initiative.

5 Winter Foods That Mimic Ozempic Naturally

Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.

Creatine Without Workout: Expert Guide

Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.

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