Category : Search result: health benefits cycling


Fit India Sunday Cycling in Varanasi for 2030 CWG

Varanasi celebrated India's 2030 Commonwealth Games hosting with a massive Fit India Sunday cycling event. Union Minister Anurag Thakur led the initiative promoting fitness and sports culture.

Pumpkin Seeds: A Natural Aid for PMS Symptoms

Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.

PAU Velodrome in Ludhiana Crumbles, Cyclists Worried

The once-prestigious PAU cycling velodrome in Ludhiana, built in 1989, is now in severe disrepair. Cracked tracks, poor lighting, and lack of funding threaten its legacy and rider safety. Read more.

7 Lesser-Known Health Benefits of Green Tea

Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!

Mysuru Velodrome Project Stalled for 2 Years

Mysuru's proposed cycling velodrome, announced in 2023-24 budget at Rs 10 crore, faces indefinite delay due to land identification problems. Read about the impact on athletes.

Nutmeg Water Benefits for Women's Health & Wellness

Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.

India to Host First UCI 2.2 Road Race in Pune

India makes cycling history with its first UCI 2.2 category Pune Grand Tour from Jan 19-23, 2026. National trials in Dec will select two Indian teams for elite international competition. #CyclingRevolution

Why You Should Never Peel Cucumbers Again

Discover why cucumber skin contains essential vitamins, minerals and antioxidants that boost digestion, bone strength and skin health. Learn how to safely incorporate this nutritional powerhouse into your diet.

Ayurvedic Morning Ritual: Haldi, Gur, Chana Benefits

Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.

Tour de Thar cycling event concludes successfully

Vedanta and Cycling Federation of India successfully conclude Tour de Thar 2024, celebrating endurance with 150+ cyclists across 3 days in Rajasthan desert. Read more about this spectacular event!

Daily Almonds: The Right Amount for Health

Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.

Natto: Japan's Fermented Superfood for Health

Discover natto, Japan's fermented soybean superfood. Packed with probiotics, vitamin K2, and nattokinase, it supports gut health, bone strength, and cardiovascular wellness. Learn how to incorporate it into your diet.

Potatoes: 7 Unexpected Health Benefits Revealed

Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.

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