Category : Search result: gym safety


8 Items Never to Store on Your Balcony

Your balcony is not a storage room! Learn about 8 common items that pose serious fire, safety, and health risks when kept on balconies in Indian apartments.

Stop This Gym Mistake For Maximum Results

Fitness experts warn that scrolling on your phone between sets is sabotaging your workout results. Learn the science behind active recovery and how to fix it.

Woman alleges assault by Uber driver in Delhi

Bharati Chaturvedi shares harrowing Uber assault experience in Delhi. No immediate help from Uber safety team or Delhi Police. Raises serious questions about women's safety.

5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

India Reviews Sleeper Bus Safety After Fires

Indian government launches sleeper bus safety review following multiple fire incidents. New Bus Body Code mandates stricter fire safety standards effective September 1.

SAFE Initiative Empowers 4000+ Students in Jamshedpur

Jamshedpur's SAFE program revolutionizes student safety awareness with 32 school clubs, 320 trainers covering road safety, cybersecurity, and health. Discover how this initiative creates safer futures.

5 Workouts That Can Damage Your Joints

A Lancet study reveals how high-intensity exercises promoted on social media can accelerate joint damage. Learn the risks and safer alternatives for long-term fitness.

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