Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
Learn science-backed methods to store fruits correctly. Preserve vitamins, antioxidants, and low glycemic index values for weeks. Reduce food waste and boost health benefits.
Festive dessert dilemma? Discover the nutritional face-off between pumpkin pie and apple pie. Learn which pie is better for blood sugar control, satiety, and overall health. Make an informed choice this season!
National Pollution Control Day, observed on Dec 2, marks the Bhopal Gas Tragedy & highlights pollution's deadly health impact, causing 8.1 million deaths in 2021. Learn risks and solutions.
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Andhra Pradesh emerges as India's top state in controlling HIV, recording an 88.72% decline in AIDS deaths and major reduction in new infections. Discover how they achieved this success story.
Groundbreaking research reveals how high glycemic index foods may significantly increase lung cancer risk, even for non-smokers. Discover dietary changes for better metabolic health.
Odisha detects 2,462 HIV-positive cases from April to October through extensive testing. Ganjam reports highest numbers as officials cite unprotected sex among youth as primary cause. Learn about state's response.
Delhi's air quality shows slight improvement, moving from 'very poor' to 'poor' category with AQI at 269. However, thick smog continues to blanket ITO and other areas. Political criticism mounts over pollution crisis.
MCG awards 2-year contract to Jabalpur NGO for stray dog sterilisation at Rs 700 per dog. RWAs and veterinarians question feasibility, citing costs up to Rs 5,000 per procedure locally.
Discover how sweet potatoes, despite their name, can help stabilize blood sugar levels. Learn 7 evidence-backed benefits of this superfood for diabetes management.
Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.
Discover 6 crucial signs of mouse infestation in your Indian home. Learn to spot droppings, nests, and sounds before it's too late. Protect your family today!
Discover why India needs compassionate stray dog management strategies that balance human safety with animal welfare. Learn about sustainable solutions.
PCMC launches immediate inspections and potential closure of 30 non-compliant RMC plants following MPCB pollution violations. Clean air initiative targets dust and emission control systems.
Discover the best and worst juices for diabetes management in 2025. Learn about glycemic index, portion control, and healthy alternatives for blood sugar control.
Discover 7 powerful natural scents like lavender and garlic that effectively repel cockroaches. Learn chemical-free pest control methods and prevention tips for a healthier home.
Exclusive investigation uncovers KPCIL's waste-to-energy facility operated without crucial PCB approval for months, raising serious environmental compliance questions in Bengaluru.
Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.
Himachal Pradesh drug control authorities raid Baddi pharmaceutical facility after Rajasthan complaints reveal distribution of sub-standard medicines across seven districts, raising serious public health concerns.
Discover the surprising health secrets of India's favorite natural sweeteners. We break down the nutritional battle between desi khand, jaggery, and brown sugar to help you make the healthiest choice for your family.
Discover the surprising truth about bananas! Our expert breakdown reveals when to choose yellow over green for optimal health benefits, blood sugar control, and digestive wellness.
Discover powerful, chemical-free solutions to protect your plants from destructive pests using simple household ingredients and proven organic methods.
Discover how simple orange peels can effectively repel mice without chemicals. This safe, affordable home remedy protects your family and pets while being environmentally conscious.
Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.
Discover expert-backed strategies to enjoy festive sweets while maintaining stable blood sugar levels. Learn about portion control, smart substitutions, and timing tricks for diabetes management during celebrations.
Narcotics Control Bureau investigates two Punjab Health Department employees for alleged involvement in illegal tramadol distribution network. Shocking revelations emerge during interrogation.
Haryana administration on high alert implements Stage II of Graded Response Action Plan with immediate restrictions on construction, vehicle movement, and industrial operations in Panipat and Sonepat districts.
Manesar Municipal Corporation takes direct action against hazardous air pollution by spraying water on major roads to settle dust particles and improve AQI levels for residents.
Delhi government reports dramatic improvement in Yamuna's water quality with faecal coliform levels plummeting by 90%, marking a significant milestone in river restoration efforts.