9 Indian Rotis: Protein Content & Health Benefits
Discover the protein, calories & digestion time of 9 popular Indian rotis like whole wheat, jowar & bajra. An Ayurvedic guide to choosing the right roti for your health.
Discover the protein, calories & digestion time of 9 popular Indian rotis like whole wheat, jowar & bajra. An Ayurvedic guide to choosing the right roti for your health.
Nutritionists warn storing atta dough releases excess gluten, causing digestive issues. Discover why fresh dough is better and get expert tips for soft, easy-to-digest rotis.
Discover Chef Jerson Fernandes' innovative gluten-free ragi banana tea cake infused with tulsi and honey. A healthy twist on traditional baking that's perfect for health-conscious food lovers.
Discover the truth about milk's health impact. New research links moderate consumption to lower disease risks but warns about high intake. Learn if milk suits your diet.
Discover why 68% of people struggle to digest milk. Learn how genetics, age, and gut health cause lactose intolerance and get practical tips to manage it effectively.
After enduring years of debilitating pain and urgent bowel movements following every meal, a patient's mysterious gut condition was finally diagnosed as a surprisingly common digestive disorder. Discover the symptoms that baffled doctors and the eventual
Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.
Nigeria strongly refutes Donald Trump's claims of religious intolerance against Christians, dismissing his military action threat as 'unacceptable' in sharp diplomatic rebuke.
Discover why ancient grain Amaranth (Chaulai) is making a modern comeback! Learn 5 health benefits and simple ways to incorporate this protein-packed superfood into your daily meals.
A Florida pastor faces backlash after telling Kash Patel to 'go worship sand demons' following Nikki Haley's Diwali greetings. The controversial comments highlight religious intolerance during festival season.
Discover what scientific research actually reveals about gluten sensitivity, celiac disease, and whether going gluten-free is necessary for everyone. Get evidence-based insights about wheat allergies and gluten intolerance.
Discover how Chef Harsh Dixit created a special vegan and gluten-free anniversary cake for Virat Kohli and Anushka Sharma. Exclusive insights into the celebrity couple's healthy food preferences.