Category : Search result: gender differences in exercise


Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

India-UK Army Exercise Ajeya Warrior Concludes

The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.

Empowering Women at Work Starts at Home

Modern marriage faces pressure from outdated gender roles clashing with new economic realities. Discover why empowering women professionally begins with equality at home.

How Media Redefined Indian Women in the 90s

Explore how Indian women's magazines transformed traditional gender roles during economic liberalization, creating the blueprint for today's empowered Indian woman.

Supreme Court Backs Trump's Transgender Passport Policy

In a landmark decision, the US Supreme Court has allowed the Trump-era policy preventing transgender and nonbinary people from selecting their preferred sex markers on passports to remain in effect, sparking nationwide debate on LGBTQ+ rights.

Supreme Court Backs Trump's Transgender Passport Policy

In a landmark decision, the US Supreme Court permits Trump administration to enforce restrictive passport gender marker policy, affecting thousands of transgender and non-binary citizens seeking accurate identification documents.

Page 1 of 4