An extended dry winter spell in Himachal Pradesh is severely impacting subtropical fruit crops like mango and litchi. Experts warn of significant yield loss. Learn about the causes and farmer concerns.
Learn how to grow antioxidant-rich blueberries in pots on your balcony or terrace. Our step-by-step guide covers the right variety, soil, and care for a fruitful urban harvest.
Discover why guava is a winter superfruit. We break down its complete nutritional profile per 100g and 7 health benefits backed by scientific studies. Learn how the season affects its quality.
Feeling rough after a party? Discover 5 gentle, traditional Indian remedies like coconut water and khichdi that help your body recover from a hangover by focusing on hydration and digestion.
After the New Year break, Indian professionals face a 'post-vacation hangover,' struggling to return to routine. Experts share tips for a smoother transition and sustained productivity.
Discover the unique health benefits of oranges and pomegranates. From boosting immunity to heart health, learn why including both in your diet is the best strategy for wellness.
Discover 6 fruits that support insulin sensitivity. Expert endocrinologist Dr Pranav Ghody explains how mindful consumption can aid blood sugar control for diabetics.
Partied hard for New Year 2026? Fight hangover symptoms like headache and nausea with these 5 natural fruits, including bananas and watermelon. Get recovery tips now!
Suffering from a hangover? Discover 6 natural and tasty foods like coconut water, bananas, and green tea that can help you recover fast. Learn the science-backed remedies.
For kidney patients, high potassium can be dangerous. Learn which fruits like bananas and oranges to avoid, safer alternatives, and how to manage your diet effectively.
Discover the 5 healthiest fruits of 2025, ranked by experts for being richest in key nutrients like protein and fiber. Boost your diet with these superfoods!
Woke up with a terrible hangover after New Year's Eve? Don't worry! Here are 9 proven home remedies to tackle dehydration, headache, and nausea. Get back on your feet faster.
Discover the science behind the Rainbow Diet. Learn how red, orange, green, and purple foods fight disease and boost immunity. A simple guide for Indian diets.
Expert reveals 4 fruits that can damage kidneys in CKD patients and suggests 3 safer alternatives. Learn how to protect your kidney health through diet.
Discover which fruits pack the most protein, magnesium, potassium & antioxidants. Move beyond the sugar myth and learn how to choose fruits for specific nutritional benefits.
India's $8.5 billion dry fruits and nuts market is transforming, driven by health trends and e-commerce. Discover the shift from loose trade to packaged, value-added products.
An AIIMS, Harvard & Stanford-trained gastroenterologist shares the best fruits for your brain, gut, heart & immunity and the correct way to consume them for maximum benefit.
Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.
Celebrity nutritionist Rujuta Diwekar and Nuts Council President Gunjan Jain explain why simple, consistent food habits matter more than dramatic diets for long-term heart health in Indian women.
Tamannaah Bhatia shares her slow morning routine with soaked nuts and tea. Dietitian Garima Goyal explains the benefits and crucial portion control tips for this healthy start.
Discover 7 delicious fruit combinations packed with iron and Vitamin C that can help combat anemia naturally. Boost your hemoglobin levels with these easy dietary tips!
Former PM H D Deve Gowda writes to Union Minister, advocating for a dedicated board to promote India's sacred and nutritious native fruits. Read his full proposal.
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Explore 10 unique and lesser-known exotic fruits from around the world, from the Amazon's Cupuacu to Asia's Snake Fruit. Discover their tastes, benefits, and origins.
Discover how six resilient plants like date palms and pomegranates produce vital food in arid landscapes. Learn their survival secrets and importance for desert communities.
Fitness expert Siddharth Tiwari reveals why guava is India's hidden nutritional gem. Packed with more vitamin C than oranges, more potassium than bananas, plus fiber & protein. A health boost on a budget!
Wonderland Foods sets up a Rs 240 crore nuts & dry fruits plant in YEIDA. UK's British International Investment backs project, expected to generate Rs 800 crore annual revenue. Read more.
Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Learn how to dehydrate winter fruits at home to enjoy their taste and nutrients year-round. Simple steps for storage up to 18 months. A healthy, preservative-free hack!