Elimination Diet: A 34-Year-Old's 3-Week Journey to Health
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
The Supreme Court's expert committee for the Aravallis underscores the crisis facing India's ancient mountains. Experts demand zoning for conservation, stronger regulation, and public awareness to save ecologically sensitive areas from unchecked infrastru
A major study in 'Gut' reveals 10.3% of people worldwide report non-coeliac gluten sensitivity, strongly linked to IBS, anxiety, and depression. Learn what it means for your health.
UP's FSDA deploys 5 mobile labs & 24x7 camp to ensure safe, hygienic food for lakhs of pilgrims at Prayagraj's Magh Mela. Read about the comprehensive action plan.
Discover the iconic street foods that define India's major railway junctions. From Varanasi's kachori sabzi to Delhi's chole kulche, explore the flavors that fuel millions of journeys. Plan your next tasty stop!
Winter headaches spike as cold air and dry heating affect blood vessels & sinuses. Learn science-backed triggers and effective home remedies to find relief this season.
A look back at the biggest food trends, viral sensations, and culinary debates that captured India's appetite in 2023. Discover what made headlines!
An IIPA audit recommends deploying police at Metro stations post 11 pm, data-driven patrolling, and sensitivity training for Delhi Police to enhance night security. Read the key suggestions.
Pune's culinary landscape is transforming for 2026. Food trucks are challenging cafes, while healthy menus gain demand. Affordability and regulation are the key battles ahead. Explore the city's evolving food culture.
The rupee touching 90 against the dollar defines India's 2026 food trends. While exporters face hurdles, it's the perfect time to discover and champion made-in-India foods. Explore the opportunities.
Discover why winter is peak season for Delhi's immersive food walks. From Old Delhi's heritage treats to global flavours, explore the city's history through its plates. Plan your culinary adventure now!
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
A food safety team in Tanda, Hoshiarpur, collected 8 food samples for lab analysis to ensure public health standards. Read about the drive and its implications.
Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.
FSSAI has opened applications for the 11th Food Analyst Exam 2025-26. Register online from Dec 23, 2025 to Jan 22, 2026. Check eligibility, exam dates, and steps to apply.
Delhi Police busts a major racket selling expired imported food items from brands like Cadbury, Nutella to stores like Nature's Basket. 7 arrested, Rs 4.3 crore worth of products seized. Read the full investigation details.
Swiggy's 2025 food trends are out! Biryani remains India's favorite, but burgers and pizza are hot on its heels. Discover the surprising rise of dosa and regional delights.
Discover how eating with your body's circadian rhythm can stabilize glucose, boost energy, and improve metabolic health. Learn effective fasting strategies for Indians.
A Pennsylvania school bus driver was dismissed after posting a 'No Spanish' sign. The incident ignites a fierce debate on language, safety, and cultural sensitivity in the US. Read the full story.
Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.
India faces a diabetes epidemic with over 100 million cases. ICMR study links it to refined grains and low fiber diets. Learn how dietary changes can help reverse the trend.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
VIT Bhopal University under fire as 6 out of 18 food samples fail FSSAI standards. Officials cite contamination & substandard ingredients. Read the full report.
Your refrigerator could be a breeding ground for dangerous bacteria. Learn the crucial steps for correct temperature, cleaning, and food storage to protect your family from foodborne illnesses.
Explore the profound spiritual and psychological journey of Michael Jackson. Beyond the music, his life raises deep questions about fame, vulnerability, and the human soul. Discover the man behind the legend.
Delhi's iconic winter food traditions, from sarson ka saag to coal tandoors, face a stark transformation due to toxic smog and new regulations. Discover how die-hard foodies adapt.
Ranveer Singh faces backlash & FIRs for mimicking Kantara's sacred Daiva at IFFI Goa. We explain the controversy, Rishab Shetty's response, and the deep cultural sensitivity involved. Read more.
Choosing the wrong food processor capacity leads to inefficiency. Our guide helps you match bowl size to your cooking habits for better performance. Explore top models!
From PM Modi's khichdi to Putin's pistachio ice cream, discover the favourite foods of 10 powerful world leaders as listed by Taste Atlas. A fascinating look at the personal tastes shaping global politics.
Dr. V. Mohan reveals how myo-inositol and simple eating habits like the healthy plate method can improve insulin sensitivity and manage diabetes effectively. Learn to balance traditional foods.