Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Joe Root's parents share a heartwarming story of his birth during the 1990 Ashes Test. Read how the England star finally scored his maiden Test century in Australia at the Gabba.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Australia's Marnus Labuschagne is on the verge of a unique batting record in day-night Tests. Can he achieve this historic feat against India? Read more.
Afghanistan coach Jonathan Trott defends India's spin-heavy approach after South Africa's series win. Read his full analysis on the Kolkata Test pitch and the future of Test tactics.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Get all details for the 2nd Ashes Test: Australia vs England in Brisbane. Date, time, squads, pitch report, weather, key players, and live streaming info on JioHotstar.
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Kane Williamson scored a determined 52 on his test return as New Zealand reached 231-9 against West Indies on a rain-affected first day in Christchurch. Read the full match report.
Persistent rain washes out most of Day 1 in the first Test between New Zealand and West Indies in Wellington. New Zealand reaches 17/1 at lunch. Full match report inside.
Australian batsman Steve Smith experiments with eye black strips during practice session ahead of day-night Ashes Test in Brisbane. Get exclusive insights into his preparation strategy.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Monitor your breathing capacity with 3 simple home methods. Learn about spirometry, breath-holding, and the 6-minute walk test to detect potential lung issues early.
South Africa completes historic 2-0 series whitewash against India, marking their biggest Test win by runs. Former cricketer Dinesh Karthik calls it India's Test cricket crisis. Read analysis.
South Africa defeats India by 408 runs in Guwahati Test, securing first series win in India after 25 years. India's World Test Championship final hopes take major hit.
South Africa clinched a historic Test series win against India, marking their first series victory in the country in 25 years with a massive 408-run triumph in Guwahati.
Simon Harmer's 6-wicket haul powers South Africa to record 408-run victory over India, completing 2-0 series sweep and first series win in India in 25 years. Read full match analysis.
South Africa completes stunning 408-run victory over India in Guwahati Test, achieving 2-0 clean sweep and capping remarkable year after World Test Championship triumph. Read full analysis.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
South Africa batted relentlessly on Day 4, setting India a record 458-run target at home. Can Rohit Sharma's team create history? Follow the thrilling finale.
Team India suffered their biggest Test defeat by runs margin - 317 runs against England in Chennai. Explore the historic match details and records broken.
South Africa handed India a crushing defeat in the Guwahati Test, setting them a record 305-run target that proved insurmountable. Read the full match analysis.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.