Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
A tragic incident in Uttar Pradesh's Kaimganj saw a youth mow down three people at a wedding after a dispute over stopping DJ music. The attack occurred late Thursday night.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
A doctor reveals how a patient's self-medication with antibiotics for colds led to multi-drug resistant pneumonia. Discover the alarming rise of superbugs in India and crucial steps to control AMR.
Rajya Sabha MP Sanjeev Arora met Union Minister Nitin Gadkari, pushing for key Ludhiana projects like the Ring Road and ROBs. Read about the crucial discussions for the city's development.
Zoho co-founder Sridhar Vembu highlights a US cultural shift where students skip college to avoid debt. He urges Indian parents and companies to pay attention to this skills-first revolution.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Hundreds of daily commuters in Ludhiana face a perilous crossing near the ISBT due to the lack of a foot-over bridge or underpass. Read about the urgent safety crisis and demands for immediate action.
IBM CEO Arvind Krishna refutes AI as primary cause of tech layoffs, calling it a 'natural correction' post-pandemic over-hiring. He projects up to 10% AI-led job displacement, but sees long-term hiring growth. Read more.
Over 1200 people joined a rally in Surat for World AIDS Day. New initiatives like Ayushman+ medicine access and Skill Over Illness programme were launched to support HIV-positive individuals.
Susanne Khan conquers her fear with box jump exercise after 4 months. Experts reveal benefits and risks of this intense plyometric workout for fitness enthusiasts.
India's annual groundwater recharge increased to 448.52 BCM in 2025, yet 25% of units face over-exploitation. Discover the critical state-wise data and solutions.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Rishabh Pant's frustration boiled over as he shouted at Kuldeep Yadav for slow over-rate during Day 4 of India vs South Africa Test. Ravi Shastri backs captain's reaction.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Zerodha CEO Nithin Kamath reveals how the Kill Switch feature helps traders avoid impulsive decisions after wins or losses. Learn how this tool protects investors from themselves.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Pakistan Shaheens defeated Bangladesh A in a dramatic Super Over to lift the Asia Cup Rising Stars 2025 trophy. Read about the incredible final over comeback and match-winning heroics.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Gen Z is revolutionizing beauty with subtle aesthetics and early prevention strategies. Discover how this generation is changing skincare routines and cosmetic approaches in 2025.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Bangladesh A defeats India A in Rising Stars Asia Cup semifinal after sensational Super Over bowling by Ripon Mondol. Read the full match highlights and analysis.