Category : Search result: fitness mindset


5 Fitness Quotes to Inspire a Healthier Lifestyle

Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.

India's Decolonisation: Undoing the Macaulay Mindset

India's push to decolonise education and language, from ancient centres like Nalanda to the National Education Policy 2020. Can it promote indigenous knowledge without imposing Hindi? Explore the debate.

Kareena Kapoor's Home Fitness Routine Revealed

Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!

Goyal: Colonial mindset obstacle to India's progress

Union Minister Piyush Goyal calls for shedding colonial mindset in education, emphasizes pride in heritage at Amity University convocation. PM Modi sets 2035 target to overcome slavery mindset.

5 Quick Workouts for Your Busy December Schedule

Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.

Jaaved Jaaferi's Diet for Ageless Energy at 62

Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.

Mimi Chakraborty's Fitness Philosophy Revealed

Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!

Shilpa Shetty's Intense Glute Bridge Workout Goes Viral

Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!

Nadella says empathy is key business skill in AI era

Microsoft CEO Satya Nadella highlights emotional intelligence as crucial for leadership as AI handles technical tasks. He calls empathy a vital business skill, not just a soft skill. Read his insights.

How Self-Belief Becomes Your Secret Superpower

Discover how believing in yourself can become your greatest strength. Learn why confidence comes before success and how to unlock your potential. Start your journey today!

Sister Shivani's 7 Daily Gratitude Thoughts

BK Sister Shivani shares 7 powerful daily gratitude practices to attract wellness and wealth. Learn how to transform your mindset and invite abundance into your life.

PM Modi's Ayodhya Speech on Civilisational Pride

PM Modi's powerful speech at Ram temple ceremony emphasizes civilisational pride, critiques colonial mindset, and outlines vision for Viksit Bharat by 2047. Read the full analysis.

Page 1 of 4