Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Category : Search result: fitness goals
5 Fitness Quotes to Inspire a Healthier Lifestyle
Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Gracie Hunt's Fitness Video Blends Style and Strength
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor's Home Fitness Routine Revealed
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
PM Modi Contrasts Past & Present Reform Approach at Summit
PM Modi at HT Summit 2025 says earlier reforms were reactionary, but current ones are driven by national goals. He highlights steady growth, space sector reforms, and tapping India's untapped potential.
5 Quick Workouts for Your Busy December Schedule
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Yuvraj Singh, Hazel Keech's sweet red carpet moment goes viral
A heartwarming moment between Yuvraj Singh and Hazel Keech at an event has won hearts online. Discover their decade-long love story, from a 3.5-year wait to marriage and two kids.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla: All-in-One Platform for Fitness Trainers Launches
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla: India's First All-in-One Platform for Fitness Pros
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Mimi Chakraborty's Fitness Philosophy Revealed
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Shilpa Shetty's Intense Glute Bridge Workout Goes Viral
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Capricorn Weekly Horoscope: Work & Social Balance
This week brings hard work, social reconnections, and domestic harmony for Capricorns. Manage stress, avoid impulsive spending, and focus on emotional well-being for success.
Anupam Kher's Fitness Journey at 70 Inspires Millions
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Fitness Influencer Dies in Sleep After Weight Experiment
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Jamie Benn's 400 NHL Goals: Career & Net Worth 2025
Dallas Stars captain Jamie Benn scores his 400th NHL goal, a historic franchise milestone. Explore his career achievements, $30 million net worth, and contract details for 2025.
India's Solar Power Growth Faces Multiple Challenges
India's solar energy sector shows impressive growth but faces land acquisition, grid integration, and policy hurdles. Can the nation maintain its renewable momentum?
Bodybuilding.com Issues Apology After Community Backlash
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Helen, 86, shares easy exercises for improved mobility
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Kalyani Priyadarshan's 8 Best Fashion Moments
Explore Kalyani Priyadarshan's stunning fashion journey through 8 iconic looks. From ethnic elegance to red carpet glamour, see why she's a rising style icon.
Daily Step Counts That Maximize Longevity Revealed
Fitness expert Dan Go explains how walking 4,000 to 12,000 steps daily impacts health and longevity. Discover the benefits at each milestone and transform your wellbeing.
Why Winter is the Best Time to Start Fitness
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Barcelona's Emotional Camp Nou Return with 4-0 Win
Barcelona marked their emotional return to Camp Nou after 909 days with a dominant 4-0 victory over Athletic Bilbao. The partially renovated stadium hosted 45,401 fans amid ongoing construction.
Nora Fatehi's Fitness & Diet Secrets Exposed
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Doctor's Love Letter: Wife's Biography in Book Form
An Amritsar doctor immortalizes his wife's life story in a heartfelt biography, celebrating their 35-year marriage. Discover this touching tribute to love and partnership.
Zumba Founder Beto Perez Bengaluru Master Class
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Plyometrics After 40: Boost Fitness & Protect Joints
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Fitness Test Fees Double for Old Vehicles in India
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
Gen Z Rejects Corporate Ladder: Deloitte 2025 Survey
Deloitte's 2025 survey reveals only 6% of Gen Z prioritizes leadership roles. Discover how mentorship, learning, and purpose are reshaping career ambitions and top dream employers.
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