Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
The Bengaluru Pride March 2025 saw a powerful celebration of queer identity and community, with participants expressing a profound sense of belonging. Read more about this vibrant display of diversity and defiance.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
A special concert in Bengaluru today, March 16, aims to raise funds for children battling blood cancer at the Kidwai Memorial Institute of Oncology. Featuring renowned artists, the event supports vital treatment costs.
Shimla gears up for the Winter Half Marathon on Dec 14. Runners can register for 5km, 10km & 21km races. Join the fitness challenge amidst stunning winter views!
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
The Bengaluru zonal round of the prestigious PV Quiz Championship 2024-25 will be held on December 15. Over 200 students are expected to compete for a spot in the national finals. Read more about the event details and registration.
Bengaluru's iconic Samrat Hotel has reopened its legendary restaurant dining hall after four years of operating as a food court. Discover the revival story.
Get the latest from Bengaluru: essential civic updates, traffic alerts, weather conditions, and political developments for December 5, 2025. Stay informed.
The DHiE Expressions event in Bengaluru's Cubbon Park was a vibrant success, with students participating in painting competitions and workshops. Read about the creative energy and winners.
Get the latest from Bengaluru on civic updates, traffic alerts, weather, and political developments. Stay informed with all the essential news for December 3, 2025.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Bengaluru cab drivers plan protest against Kempegowda Airport's new overstaying fee. From Dec 8, only 8 mins free. They demand 15 mins for pickups. Details inside.
Bengaluru police confirm a bomb threat sent to the commissioner's email, targeting the airport and city malls, was a hoax. Investigation is ongoing. Read the full details.
Bengaluru's Freedom Park, the city's protest hub, is temporarily closed for major redevelopment. All events, including protests, are suspended until upgrades are complete. Details inside.
OnePlus announces a launch event in Bengaluru for the OnePlus 15R and Pad Go 2 tablet. Fans can attend the anniversary event by registering on BookMyShow for Rs 499.
Bengaluru's acclaimed Echoes of Earth festival is back on December 13-14. Celebrated as Asia's greenest music fest, it blends world music, upcycled art, and sustainability workshops. Discover the details.
Stay ahead with the latest from Bengaluru: civic alerts, traffic & metro news, weather, and key political developments. Get all the essential updates for December 1, 2025.
The Times of India's 10k marathon in New Town saw massive participation across age groups. Police commissioner, MLA, and chess grandmaster cheered runners in this fitness initiative.
Despite handling over 180 trains daily, Bengaluru's KR Puram railway station remains the most neglected major station in the city, with sluggish upgrades failing to match rising passenger numbers.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Bengaluru proposes massive ₹1.5 lakh crore infrastructure upgrade including urban tunnels, metro expansion, and waste management to tackle traffic and urban challenges.
Football legend Baichung Bhutia praises Kolkata's 25K marathon initiative, highlighting its power to motivate younger generations toward health and fitness awareness. Join the movement!