Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Government Medical College & Hospital, Sector 32, Mohali, enhances patient care with new Rs 1.25 crore equipment including a C-Arm machine and anesthesia workstation. Read more about this healthcare upgrade.
Indian doctors can now access loans up to Rs 80 lakh from Bajaj Finserv to upgrade clinics, buy equipment & expand services. Quick processing & flexible repayment. Learn more.
Uttar Pradesh government sanctions Rs 9.8 crore to upgrade 14 hospitals with modern medical devices. Deputy CM Brajesh Pathak says this will improve patient care and reduce burden on district facilities.
Panchkula police intensify crackdown on illegal mining, seizing heavy machinery and registering multiple cases. Authorities vow to continue operations against environmental offenders.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Nagpur Municipal Corporation inducts India's tallest 70-metre hydraulic platform to address fire safety challenges in rapidly growing high-rise buildings. Read how this ₹15.10 crore investment transforms emergency response.
Haryana's sports minister orders state-wide safety inspections after two athletes die from faulty equipment. Immediate removal of unsafe gear mandated to prevent future tragedies.
Ukrainian soldiers near Kharkiv reportedly refuse frontline orders amid severe equipment shortages. Russian onslaught continues as critical infrastructure collapses. Read latest updates.
Airtel accuses Tata's Tejas Networks of supplying sub-standard gear to BSNL, causing service interference. The technical standoff highlights India's telecom self-reliance push. Read the full details.
Discover why AI infrastructure companies offering power, data centers and semiconductors present better investment opportunities than AI model developers themselves. Learn from history's gold rush wisdom.
Hardik Rathi (16) and Aman Kumar (15), aspiring basketball stars with national dreams, died after rusted poles collapsed during practice in Rohtak and Bahadurgarh.
Haryana government orders removal of sub-standard sports equipment statewide after national basketball player's tragic death in Rohtak. Safety audit initiated.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
GMCH Sector 32 enhances healthcare with new LC-MS/MS technology, enabling newborn metabolic screening for 40+ disorders and precision drug monitoring. Discover this medical breakthrough!
Russian forces report major breakthrough in Pokrovsk battle, claiming destruction of American-made armoured carrier amid intense fighting. Latest updates on Ukraine conflict.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Bengaluru faces a sweeping dilemma: should the city rent mechanical road sweepers or purchase them? BBMP's pilot project reveals cost and efficiency challenges in urban cleanliness.