Goa CM orders halt to internet cable cutting drives
Goa Chief Minister Pramod Sawant directs an end to internet disruptions from cable cuts, responding to a joint plea from nine major industrial bodies. Immediate action promised.
Category : Search result: fibre
Goa Industry Protests Internet Disruptions from Cable Cutting
Nine major Goa industrial associations protest frequent internet cuts from power cable work, warning it cripples business and derails Digital India. Read their demands.
Kishkindha Villages Rise as Tourism Hubs Beyond Hampi
Discover the serene villages of Kishkindha in Karnataka's Koppal district, emerging as complementary tourism destinations to Hampi. Explore green paddy fields and traditional crafts.
30 Boats Gutted in Chellanam Fishing Harbour Fire
A major fire at Chellanam fishing harbour in Kochi destroyed around 30 fibre boats. The blaze, suspected from a cigarette butt, caused significant damage. Read the full report.
Dalia vs Upma: Impact on Weight and Blood Sugar Levels
Discover how traditional Indian breakfasts dalia and upma differ in fibre, starch digestion, and energy density, affecting daily calorie intake and glucose regulation. Make an informed choice for your health.
9 Fibre-Rich Breakfasts for Better Digestion & Gut Health
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
UK Surgeon: Green Salads Are Not High-Fibre Foods
A UK surgeon reveals green salads like lettuce & spinach are not fibre-rich. Learn why fibre matters for gut health and how to boost your salad's fibre content with simple additions.
Popcorn: More Than a Snack, It's a Whole Grain Powerhouse
New research shows popcorn is packed with fibre and antioxidants, rivalling fruits. Discover why this whole-grain snack deserves a healthy diet spot. Read more!
Gut Health Crisis: 70% Indians Over 40 Have Low Butyrate
Young Indians face bloating & cramps due to a sharp drop in butyrate. Expert reveals how diet changes can rebuild your gut's resilience. Learn the signs and solutions.
10 Cheap Ways to Add More Fibre to Your Daily Diet
Discover 10 simple, affordable Indian kitchen hacks to increase your daily fibre intake, improve gut health, and naturally reduce gas and bloating. Start today!
Doctor: Isabgol Better Than Chia Seeds for Gut Health
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
Fibre Deficiency: First Sign is Hunger, Not Constipation
Feeling hungry soon after meals is the first sign of fibre deficiency, not constipation. Experts explain the gut-brain link and how to fix your diet for better satiety and health.
5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
How Dietary Fibre Protects Your Heart: Key Facts
Discover why increasing your daily fibre intake is a powerful, natural strategy to boost heart health, lower cholesterol, and reduce disease risk. Learn how to add more fibre to your diet today!
10 Fibre-Rich Foods to Control Hunger & Cravings
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Colon Cancer: 5 Daily Habits to Reduce Your Risk
Colon cancer cases are surging among young adults. A gastroenterologist reveals 5 simple dietary changes to significantly lower your long-term risk. Learn the science-backed dos and don'ts.
7 Fibre Foods That Don't Cause Bloating
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Why You Shouldn't Throw Away Orange Pith
Health experts reveal the hidden benefits of orange pith. Discover how this bitter layer boosts fibre, immunity, and heart health. Learn easy ways to include it in your diet.
Banana Fibre Road Dividers Debate in Bengaluru
Biocon chief Kiran Mazumdar-Shaw endorses Kenyan innovation for sustainable road dividers made from compressed banana fibre, sparking intense discussion about feasibility in Bengaluru's traffic culture.
Why You Should Eat Apples With The Peel
Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!
Government Withdraws Viscose Fibre Quality Control Order
Indian government removes Viscose Staple Fibre from quality control mandate after BIS consultation. Learn how this impacts textile industry stakeholders.
Fibre Deficiency Signs: More Than Just Constipation
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
Psyllium Husk Lowers Bad Cholesterol by 7%: Study
Discover how psyllium husk, a natural soluble fibre, can significantly reduce LDL cholesterol and support heart health. Learn practical ways to include it in your diet.
Fibre Overload: Hidden Blood Sugar Risks Revealed
Discover why excessive fibre consumption might be harming your blood sugar control and learn the ideal plate composition for optimal health benefits.
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