Category : Search result: fertility diet


6 Essential Staple Foods for a Healthy Weekly Diet

Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!

Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral

The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.

Testicular Swelling: A Fertility Warning Sign

Testicular swelling can be a red flag for male fertility. Dr Prajakta Chaudhary explains causes like varicocele & infections, and why early medical consultation is crucial.

How UPF Diet Harms Your Brain & Mental Health

New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.

5 Exercises That Can Help Improve Fertility Naturally

Struggling with infertility? Discover 5 evidence-backed exercises, including brisk walking and yoga, that can enhance ovulation, manage weight, and improve IVF outcomes. Learn how to prepare your body.

Indian MPs Explore Norway's Medtech & Arctic Innovation

A delegation of young Indian MPs visited Norway's UiT Arctic University, where Prof. Krishna Agarwal showcased her AI-powered fertility device, Spermotile. Discover how this fosters Indo-Norwegian innovation ties.

PCOS Cases Surge in Indian Women Aged 18-21

PCOS is increasingly diagnosed in Indian women in their late teens. Learn about the lifestyle causes, long-term fertility risks, and essential management strategies from experts.

8 Diet Hacks to Prevent Festive Weight Gain

Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.

Foods to Eat During Your Period for Relief

Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.

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