Category : Search result: fatty liver prevention


2025: The Year India Walked to Save Its Liver and Feet

In 2025, India linked fatty liver & diabetes to severe foot problems. Discover how daily walking emerged as a powerful, simple fix, cutting liver fat by 30% and saving limbs. Step into 2026 with healthier habits.

How Flax & Chia Seeds Help Manage Diabetes

Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.

Fish, Tofu, or Flax Seeds: Best Omega-3 Source?

Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.

Liver Regeneration: The Science & Its Limits

Discover the liver's incredible ability to regenerate itself, the science behind its healing process, and the critical conditions under which this power fails. Learn why early action is vital.

Omega-3s: Proven Heart Benefits & Dietary Sources

New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.

Heart-Healthy Frozen Foods: Expert Tips

Nutritionists reveal how frozen berries, salmon, spinach, and edamame can protect your heart. Discover convenient ways to build a heart-healthy diet year-round.

Dipika Kakar's emotional struggle after liver cancer diagnosis

Dipika Kakar reveals her emotional breakdown after liver cancer diagnosis, fearing for her son Ruhaan. She and husband Shoaib Ibrahim open up about their 15-hour surgery ordeal and unbreakable bond. Read their inspiring story of love and resilience.

Diet's Vital Role in Preventing Oral Cancer

Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.

7 Indian Foods That Help Reverse Fatty Liver

Discover 7 traditional Indian foods and forgotten recipes that can help combat fatty liver, a growing lifestyle disorder in India. Learn how simple dietary changes can support liver health.

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