3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Category : Search result: fasting risks
Akshay Kumar's Fitness Regime: Discipline Over Shortcuts
Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
Margot Robbie's Diet Plan by Trainer David Higgins Revealed
Discover the sustainable nutrition and intermittent fasting plan by David Higgins that keeps Margot Robbie energized. Learn the flexible eating principles behind her Barbie prep and lasting results.
8 Proven Tips to Lower Cancer Risk
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
Mokshada Ekadashi 2025: Date, Timings & Puja Rituals
Complete guide to Mokshada Ekadashi 2025: Know sunrise-sunset timings, puja vidhi, significance and how to observe this sacred fast for spiritual liberation.
Mokshada Ekadashi 2025: Date, Rituals & Significance
Mokshada Ekadashi, observed on Dec 1, 2025, is a sacred day to worship Lord Vishnu for salvation. Learn the puja rituals, mantras, and how to observe the fast for spiritual liberation.
36-Hour Fast: Doctor Reveals Risks & Benefits
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Milind Soman's 7kg weight loss with intermittent fasting
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Jipmer Extends Sample Collection Timings for Patients
Jipmer Puducherry extends sample collection hours from 6:30 AM to benefit patients, especially elderly and those requiring fasting tests. Learn how this improves healthcare services.
St. Martin's Day & Carnival: A Shared History
Discover the fascinating link between St. Martin's Day lantern parades and Carnival celebrations in Germany, both rooted in ancient traditions on November 11. Explore the history!
Mindfulness Meditation Side Effects: Experts Warn
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Meditation Side Effects: Shocking Health Risks Revealed
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
Fasting Boosts Brain Function: Study Finds Memory & Focus Link
Groundbreaking research reveals intermittent fasting's powerful impact on brain function. Discover how strategic eating patterns can enhance memory, improve focus, and potentially protect against cognitive decline.
Ganadhipa Sankashti Chaturthi 2025: Date, Moonrise & Puja
Discover everything about Ganadhipa Sankashti Chaturthi 2025 - exact moonrise time, step-by-step puja rituals, fasting rules, and the profound significance of this sacred day dedicated to Lord Ganesha.
Dev Uthani Ekadashi 2025: Dates, Significance & Rituals
Discover the sacred dates, profound significance, and traditional rituals of Dev Uthani and Utpanna Ekadashi in November 2025, marking the beginning of India's most auspicious wedding season.
CDC Crisis: America's Health at Risk
The Centers for Disease Control and Prevention, America's premier health agency, faces internal chaos and communication failures that threaten public health safety. Learn why experts are sounding the alarm.
7 Ways Inactivity Damages Your Body
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
Healthy Foods That Can Harm You: Cardiologist Warning
Discover which everyday 'healthy' foods could be secretly damaging your health based on your medical conditions. A leading Russian cardiologist exposes the hidden dangers.
Coal Tar Shampoo Risks: Hidden Hair Dangers
Popular anti-dandruff shampoos contain coal tar - but this ingredient carries hidden risks for your hair and scalp. Discover the concerning side effects and safer alternatives.
Beetroot Juice: Daily Health Miracle or Just Hype?
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
Stop Nail-Biting: 8 Shocking Health Risks Revealed
Discover the terrifying truth about nail-biting! From dental disasters to chronic infections, learn why this common habit is more dangerous than you think.
Expert Warns Against Coconut Oil as Lubricant
Medical expert warns against using common household products like coconut oil, body lotions, and saliva as intimate lubricants - discover the surprising health risks and safer alternatives.
Under-Construction Property: Pros, Cons & Expert Tips
Thinking of buying an under-construction property? Discover the hidden advantages, risks, financial implications, and expert tips to make an informed decision about your home investment.
High-Protein Diet Heart Attack Risk Sparks Medical Debate
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Sitting Is The New Smoking - Health Risks Revealed
New research exposes how extended sitting sessions are creating a silent health crisis worse than smoking. Learn about the dangers and discover practical solutions to protect your wellbeing.
Young Indians Face Stroke Crisis: Experts Warn
Medical experts warn of alarming rise in strokes among young Indians aged 20-45. Discover the silent triggers and prevention strategies.
Tight Clothes Health Risks: Expert Warnings
Medical specialists warn that tight-fitting clothing isn't just uncomfortable - it could be making you seriously sick. Discover the hidden health risks lurking in your wardrobe.
Browser Password Storage Risks Exposed
New cybersecurity warnings reveal how storing all passwords in browsers creates massive vulnerability. Learn the safer alternatives to protect your digital identity.
Climate Change: The Health Crisis Hitting Home
Rising temperatures aren't just melting glaciers - they're making us sicker. Discover the direct links between climate change and worsening public health across India.
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