3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Struggling with screen fatigue? Discover the 8 best LED monitors in December 2025 designed to reduce eye strain for professionals. Protect your vision today!
Discover 7 incredible animals with eyes that challenge everything we know about vision. From fish with see-through heads to lizards with a third eye, nature's designs are astonishing. Explore the science of survival!
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Kylie Jenner reveals she underwent stem cell therapy in Mexico for 3 years to treat chronic back pain after pregnancy. Details on the treatment, costs, and her sister Kim's role.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Uncontrolled high blood pressure can severely damage your eyes, leading to vision loss. Learn the warning signs, risks, and how to protect your sight with early detection and management.
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Abdominal pain can signal serious health issues like appendicitis or kidney stones. Learn the 6 common causes, critical warning signs, and when to seek immediate medical help.
Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.
A new study from LV Prasad Eye Institute finds collagen crosslinking (CXL) is effective and safe for keratoconus patients, even those with limbal stem cell damage from severe eye allergies. Learn more about this breakthrough.
A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Discover 5 essential foods for maintaining healthy vision as recommended by Dr. T. Senthil Kumar of Dr Agarwals Eye Hospital. Learn how carrots, spinach, salmon and more protect your eyes.
British acting legend Judi Dench reveals her advanced macular degeneration has progressed to where she can't recognize faces or read. Learn about her courageous journey.
Academy Award winner Judi Dench details her struggle with macular degeneration, revealing she can no longer see television or recognize faces, impacting her acting career.
Discover 5 unique animals like reindeer and octopuses that biologically change eye color for camouflage, hunting, and survival in extreme environments. Explore nature's wonders!
Lions Club Shimla organizes free eye screening camp on June 23 at Ram Mandir, Majitha. Comprehensive eye care services available for all residents.
Glaucoma is a leading cause of irreversible blindness, often with no early symptoms. Early detection through regular eye tests is crucial to prevent vision loss. Protect your eyesight today.
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
Discover how snakes see colours differently with UV vision. New research reveals evolutionary secrets of snake eyes and their hunting adaptations. Read more!
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
A doctor diagnosed a woman's decade-long chronic pain as stemming from a forgotten tick bite. Learn about Lyme disease's delayed symptoms and why more antibiotics don't help.