6 Natural Ways for a Fresh, Fragrant Home
Ditch chemical air fresheners! Discover six effective, eco-friendly methods to make your home smell wonderful naturally. From simmer pots to air-purifying plants, create a welcoming space today.
Category : Search result: essential amino acids
Odisha Doctors End OPD Strike After Health Minister's Assurances
Doctors in Odisha's state-run hospitals have suspended their OPD strike after Health Minister Mukesh Mahaling promised to address their demands. The strike, which lasted weeks, caused significant patient inconvenience.
Indore: 40 gas cylinders seized from eateries in Mhow, Depalpur
Indore authorities seized 40 domestic & commercial gas cylinders from restaurants in Mhow & Depalpur for illegal use. Read about the crackdown and the ongoing campaign.
Beans & Rice: The Complete Protein Combo for Indians
Discover how the classic Indian meal of beans and rice forms a complete protein, providing all nine essential amino acids crucial for health, especially for vegetarians.
HC upholds licence cancellation for Aadhaar-linked ration fraud
Allahabad High Court upheld the cancellation of a Ghaziabad dealer's licence for using 3 Aadhaar cards to withdraw ration meant for 697 beneficiaries. The court dismissed the plea, citing lack of explanation for the irregularities.
New Year's Day 2026: Open & Closed Services in India
Plan your New Year's Day 2026 in India. Know what government offices, banks, and markets are open or closed. Get all details on essential services.
6 Health Tests Needed Every 6 Months: Doctor's Advice
A senior diabetologist from Delhi insists on 6 crucial tests every six months for everyone, even if you feel healthy. Learn why HbA1c, LFT, KFT, and vitamin checks are vital for prevention.
How Flax & Chia Seeds Help Manage Diabetes
Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.
Magnesium: The Brain's Essential Mineral for Cognitive Health
Discover why magnesium is crucial for your brain. Learn how it supports nerve signalling, memory, mood, and protects against cellular stress for optimal cognitive function.
Health Tests You Must Do Before 2026: Doctor's List
As 2026 approaches, doctors recommend key health screenings like CBC, HbA1c, and lipid profiles to prevent diseases. Learn the 12 essential tests for a healthier future.
Christmas Aromatherapy: Essential Oils for Your Zodiac Sign
This Christmas, align your festive energy with your astrological sign using specific essential oils. Discover how aromatherapy can enhance joy, peace, and connection during the holidays.
Butyrate: The Gut's Essential Fuel You Might Be Missing
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
Fish, Tofu, or Flax Seeds: Best Omega-3 Source?
Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.
5 Essential Oils for Stress Relief and Better Sleep
Discover how lavender, chamomile, bergamot, rose, and other essential oils can reduce anxiety, improve sleep, and boost your mood naturally. Learn safe usage tips.
Omega-3s: Proven Heart Benefits & Dietary Sources
New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.
New Global Omega-3 Guidelines Highlight Critical Intake Gaps
A major global review uncovers inconsistent omega-3 recommendations worldwide, setting 250mg/day DHA+EPA as a key adult target. Discover the specific needs for children, teens, and pregnancy.
5 Key Nutrients to Boost Your Child's Immunity
Nutritionist Luke Coutinho reveals 5 crucial nutrients for children's immunity. Discover simple, delicious recipes like Broccoli Tikki & Amla Candy to include them in meals.
Heart-Healthy Frozen Foods: Expert Tips
Nutritionists reveal how frozen berries, salmon, spinach, and edamame can protect your heart. Discover convenient ways to build a heart-healthy diet year-round.
Life's Essential 8: Simple Habits Can Prevent Heart Disease
Discover how the American Heart Association's Life's Essential 8 tool, including sleep, can predict and prevent heart disease and stroke. Small daily changes lead to significant risk reduction.
How Healthy Fats Fuel Your Brain & Boost Memory
Discover why 60% of your brain is fat and how omega-3s from fish & nuts sharpen focus, improve mood, and protect long-term memory. Simple diet tips inside.
6 Easy Ways to Boost Your Omega-3 Intake
Discover 6 simple, practical methods to increase your daily omega-3 fatty acids for improved heart and brain health. Start your journey to better wellness today!
5 Daily Habits That Can Prevent Heart Attacks
Leading cardiologist reveals 5 evidence-based habits to strengthen your heart and prevent heart attacks without strenuous exercise or extreme diets. Start protecting your heart today!
Dell's New AI Computing Solutions for Modern Indian Businesses
Dell introduces two new computing solutions - Pro Max for AI development and Pro Essential for business productivity. Discover how these devices transform workplace efficiency in India.
Delhi Enforces 50% Work From Home Amid Pollution
Delhi government mandates 50% work from home for offices as air quality deteriorates. Essential services exempted. New measures announced on November 24, 2025.
Seed Oils: Healthier Than You Think
Scientific evidence debunks claims that seed oils are toxic. Research shows they're healthier than butter and saturated fats when consumed in moderation. Learn the facts.
GroJet Launches Essential Delivery Service in Mangalore
GroJet launches flagship operations in Mangalore, offering simplified daily essentials delivery with competitive pricing and quality focus. Discover the new convenience!
8 Ways to Stop Spiders from Making Webs at Home
Discover 8 simple, non-toxic methods to keep your home spider-free. Learn how to seal entry points, use natural repellents, and maintain a clean environment to deter spiders effectively.
How Peppermint Fragrance Can Instantly Improve Focus
Discover how the simple scent of peppermint can supercharge your brain, improve focus, and enhance memory, according to scientific studies. Try this easy trick today!
Key Vitamins & Minerals Women Always Need
Discover the crucial vitamins and minerals essential for Indian women's health at every life stage. Learn about iron, calcium, vitamin D requirements and dietary sources.
6 Natural Scents That Keep Flies Away
Discover 6 powerful natural fragrances that flies hate. Learn how to use lavender, eucalyptus, peppermint and more to create a fly-free home environment naturally.
Page 1 of 2