Upasana Konidela: From 'Chubby Kid' to Mastering Cravings
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
A relationship therapist details five common emotional manipulation tactics used by immature partners. Learn to identify these patterns for healthier connections. Read more.
Discover your daily horoscope guidance from Sidhharrth S Kumaar. Learn how to navigate life with intention, clarity, and purpose for personal growth and emotional wellbeing.
New 2025 research reveals No Nut November provides no measurable health benefits. Study of 6,000+ participants debunks testosterone and dopamine claims. Read the facts.
Nicole Bernard Dawes, founder of Late July and Nixie, explains why she encourages work-life balance for employees while admitting she can't unplug herself. Discover her unique perspective on entrepreneurship.
New survey reveals Bengaluru teenagers find happiness through family connections. Discover how strong family bonds contribute to moderate happiness levels among city youth.
Discover why unstructured play is crucial for children's mental wellbeing. Learn how play reduces stress, builds resilience, and supports emotional development in kids.
Groundbreaking research challenges conventional wisdom about wealth and happiness. Discover the real factors that contribute to lasting fulfillment and how you can apply them.
Kuwait implements new 7-hour workday system for private school employees to enhance staff wellbeing and modernize education sector. Learn how this impacts schools and teachers.
Explore why physical affection between fathers and sons remains challenging in traditional cultures and how breaking this barrier can heal relationships. Discover the power of a simple hug.
A LinkedIn post about resigning without another job lined up has gone viral, sparking crucial conversations about workplace toxicity and mental health priorities in corporate India.
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Discover how Himachal Pradesh is overcoming limited mental health resources through community support systems and traditional healing practices.
In a deeply moving moment at veteran actor Satish Shah's prayer meeting, playback legend Sonu Nigam made an unexpected request that left everyone emotional. He asked the late actor's wife, Madhu Shah, to sing their favorite song 'Tere Mere Sapne' - creati
Discover how Brené Brown's groundbreaking research on vulnerability and courage provides powerful antidotes to toxic workplace environments. Learn practical strategies for leaders and employees to foster psychological safety and authentic connections.
Shocking OpenAI report reveals deep emotional dependency as users turn to ChatGPT for mental health support and suicide discussions. Exclusive insights into AI's psychological impact.
An emotional gathering as television stars Rupali Ganguly and Sumeet Raghavan join Madhu Shah in paying tribute to beloved actor Satish Shah at his prayer meeting.
Samantha Ruth Prabhu opens up about her emotional connection to 'Maa Inti Bangaram', sharing how the film's authentic storytelling touched her heart profoundly.
Discover why short-term undefined relationships can cause deeper emotional pain than long-term committed partnerships. Expert insights on situationship psychology.
Discover the key characteristics that set mentally resilient individuals apart. Learn how emotional intelligence, adaptability, and inner strength create unstoppable personalities.
Discover the fascinating science of interoception - your body's internal GPS that senses hunger, pain, and emotions. Learn how this sixth sense impacts your mental health and daily wellbeing.
Discover science-backed methods to overcome loneliness, build meaningful connections, and improve your mental wellbeing in today's disconnected world.
Actress Ishitta Arun addresses controversy surrounding smiling video at Piyush Pandey's funeral, defending authentic emotional expression and condemning performative grief culture in emotional statement.
An IIT BHU student's emotional journey to landing an Amazon job culminates in his father's simple yet powerful response that has taken social media by storm, inspiring millions.
In a dramatic double elimination, Baseer Ali and Nehal Chudasama get evicted from Bigg Boss 19 while FahRRana Bhatt has an emotional breakdown. Get all the explosive details from tonight's episode.
Experience the emotional depth of Parth Srivastava's latest Hindi lyrical video 'Main Na Raha' - a poignant musical masterpiece that's trending across India. Discover the haunting melody and heartfelt lyrics that make this song an instant classic.
Bollywood actress Nimrat Kaur opens up about her father's enduring legacy after visiting his newly-built memorial. Read her heartfelt message about sacrifice and goodwill.
Shocking revelation about Salman Khan's emotional moment during Maine Pyar Kiya shooting that will change how you see the iconic romance film forever.
In a heartfelt revelation, Bollywood superstar Shah Rukh Khan explains the emotional story behind why he refrains from hugging fellow actor Salman Khan, despite their decades-long friendship.