Raising Emotionally Literate Kids in India
Indian parents who grew up without emotional vocabulary are now learning to break generational patterns. Discover how self-compassion and simple daily practices can foster emotional resilience in children.
Indian parents who grew up without emotional vocabulary are now learning to break generational patterns. Discover how self-compassion and simple daily practices can foster emotional resilience in children.
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
Massachusetts' highest court hears arguments against Meta, alleging Facebook & Instagram's addictive features harm teens. Get the latest details on the lawsuit and its implications.
Explore Sir Anthony Hopkins' profound philosophy on life, acceptance, and emotional independence. Discover how the Oscar-winning actor's wisdom inspires authenticity and inner peace. Read more for a lesson in self-liberation.
A year after its inauguration, Ludhiana's Model Urban Primary Health Centre in Haibowal faces severe underutilization due to a critical staff shortage, impacting public healthcare access.
Massachusetts' highest court hears arguments in a lawsuit alleging Meta designed addictive features on Facebook and Instagram for young users. Read the latest on this landmark case.
Discover 7 seemingly innocent childhood behaviours that parents often ignore but can damage discipline, relationships, and emotional health if not corrected early. Learn gentle correction strategies.
Bobby Deol gets emotional discussing father Dharmendra's legacy. The actor calls him a 'beautiful soul' and shares universal fears about ageing parents. Read more.
In a world of constant noise and pressure, mindfulness equips children with an emotional toolkit. Discover why this practice is crucial for building focus, resilience, and inner peace in young minds.
Comedian Peter Kay's candid revelation about his long battle with binge eating and the 'hotdog moment' that changed his life. Discover his honest path to health.
Australia's new social media ban for under-16s ignites global debate on safety vs. freedom. Experts weigh in on impacts, enforcement challenges, and what it means for India's youth.
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
Discover 8 powerful morning mantras for children to start their day with confidence and calm. Learn how simple affirmations can combat school pressure and digital distractions.
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.
A relationship therapist details five common emotional manipulation tactics used by immature partners. Learn to identify these patterns for healthier connections. Read more.
Therapist Jeffrey reveals 5 subtle patterns emotionally immature people use to drain you. Learn to spot these traps early to protect your peace and self-trust. Read more.
Vaamaa Baldota's iDare redefines safety in India with multilingual, trauma-informed support combining therapy, legal aid, and emotional literacy to prevent abuse.
Navigate your son's teenage years with these 8 crucial conversations about emotions, respect, and digital life. Build a confident and emotionally aware young man.
Explore how common phrases like 'be strong' teach boys emotional suppression, leading to anxiety and depression. Learn how parents can foster healthy emotional expression.
Marathi actor Girija Oak shares emotional journey through parents' divorce, childhood trauma and healing through therapy. Learn how family separation impacts mental health.
Teen friendship breakups cause profound grief, often deeper than romantic splits. Learn why validation, not minimization, is key to helping teens heal and build resilience.
Academic burnout is rising among Indian teenagers. Learn to spot the signs and discover 5 powerful strategies parents can use to help their teens regain balance and well-being.
India faces alarming youth suicide rates with 13,892 student deaths in 2023. Experts call for community-driven mental health support over surveillance to address this growing crisis.
Sushmita Sen shares how balanced inner dialogue keeps her grounded. Learn the psychology behind self-talk and emotional resilience techniques for life transitions.
Is your partner for real or just for show? Experts reveal how performative dating damages mental health, erodes self-worth, and leads to emotional betrayal. Learn the warning signs today.
Dr. Sachu Ramalingam explains why true student success is about character, not just scores. Learn how to combat anxiety and build emotional resilience. Read more for a healthier mindset.
Discover the psychology behind swearing. Science shows cursing helps regulate emotions, increases pain tolerance, and can strengthen social bonds when used correctly.
Tamannaah Bhatia explains how shame and guilt are used for manipulation. Expert reveals signs and ways to protect your mental health from emotional control.
Discover how childhood trauma affects adult relationships, emotional regulation, and self-perception. Learn about healing pathways and breaking generational patterns. Read more.
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.