Raising Emotionally Literate Kids in India
Indian parents who grew up without emotional vocabulary are now learning to break generational patterns. Discover how self-compassion and simple daily practices can foster emotional resilience in children.
Category : Search result: emotional health
Centre pushes Kerala to speed up public health cadre rollout
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
Anthony Hopkins' Philosophy: It's None of My Business
Explore Sir Anthony Hopkins' profound philosophy on life, acceptance, and emotional independence. Discover how the Oscar-winning actor's wisdom inspires authenticity and inner peace. Read more for a lesson in self-liberation.
Ludhiana Health Centre Underutilized Due to Staff Crunch
A year after its inauguration, Ludhiana's Model Urban Primary Health Centre in Haibowal faces severe underutilization due to a critical staff shortage, impacting public healthcare access.
7 'Cute' Childhood Habits That Harm Future
Discover 7 seemingly innocent childhood behaviours that parents often ignore but can damage discipline, relationships, and emotional health if not corrected early. Learn gentle correction strategies.
Bobby Deol's Heartfelt Words for Ageing Father Dharmendra
Bobby Deol gets emotional discussing father Dharmendra's legacy. The actor calls him a 'beautiful soul' and shares universal fears about ageing parents. Read more.
Mindfulness for Kids: Essential Skill, Not a Trend
In a world of constant noise and pressure, mindfulness equips children with an emotional toolkit. Discover why this practice is crucial for building focus, resilience, and inner peace in young minds.
Peter Kay Opens Up on Binge Eating & Weight Loss Journey
Comedian Peter Kay's candid revelation about his long battle with binge eating and the 'hotdog moment' that changed his life. Discover his honest path to health.
Upasana Konidela: From 'Chubby Kid' to Mastering Cravings
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
8 Morning Mantras to Build Courage & Focus in Kids
Discover 8 powerful morning mantras for children to start their day with confidence and calm. Learn how simple affirmations can combat school pressure and digital distractions.
Varanasi Secures 3rd Spot in UP Health Rankings
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.
5 Emotional Traps Immature People Use in Relationships
A relationship therapist details five common emotional manipulation tactics used by immature partners. Learn to identify these patterns for healthier connections. Read more.
5 Traps Emotionally Immature Partners Set for You
Therapist Jeffrey reveals 5 subtle patterns emotionally immature people use to drain you. Learn to spot these traps early to protect your peace and self-trust. Read more.
iDare's Holistic Safety Platform: Beyond Crisis Response
Vaamaa Baldota's iDare redefines safety in India with multilingual, trauma-informed support combining therapy, legal aid, and emotional literacy to prevent abuse.
8 Vital Talks for Parents of Teenage Boys
Navigate your son's teenage years with these 8 crucial conversations about emotions, respect, and digital life. Build a confident and emotionally aware young man.
The Harm in Telling Boys to 'Man Up'
Explore how common phrases like 'be strong' teach boys emotional suppression, leading to anxiety and depression. Learn how parents can foster healthy emotional expression.
Girija Oak Opens Up About Childhood Trauma, Therapy
Marathi actor Girija Oak shares emotional journey through parents' divorce, childhood trauma and healing through therapy. Learn how family separation impacts mental health.
Teen Friendship Breakups: A Deep Emotional Wound
Teen friendship breakups cause profound grief, often deeper than romantic splits. Learn why validation, not minimization, is key to helping teens heal and build resilience.
Youth Suicide Crisis Demands New Prevention Strategy
India faces alarming youth suicide rates with 13,892 student deaths in 2023. Experts call for community-driven mental health support over surveillance to address this growing crisis.
Sushmita Sen reveals self-talk secret at 50
Sushmita Sen shares how balanced inner dialogue keeps her grounded. Learn the psychology behind self-talk and emotional resilience techniques for life transitions.
Gen Z Dating: The Dangers of Performative Partners
Is your partner for real or just for show? Experts reveal how performative dating damages mental health, erodes self-worth, and leads to emotional betrayal. Learn the warning signs today.
Redefining Student Success Beyond Marks & Grades
Dr. Sachu Ramalingam explains why true student success is about character, not just scores. Learn how to combat anxiety and build emotional resilience. Read more for a healthier mindset.
Science of Swearing: Pain Relief & Emotional Control
Discover the psychology behind swearing. Science shows cursing helps regulate emotions, increases pain tolerance, and can strengthen social bonds when used correctly.
Tamannaah Bhatia on shame and guilt as control tools
Tamannaah Bhatia explains how shame and guilt are used for manipulation. Expert reveals signs and ways to protect your mental health from emotional control.
Childhood Trauma's Lasting Impact on Adult Life
Discover how childhood trauma affects adult relationships, emotional regulation, and self-perception. Learn about healing pathways and breaking generational patterns. Read more.
7 Books for Stress Relief and Emotional Well-being
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Smriti Mandhana wedding postponed after health emergencies
Indian cricketer Smriti Mandhana's wedding postponed after father hospitalized with heart symptoms and fiancé Palash Muchhal collapsed from emotional stress. Details inside.
Paperclipping: Why Your Ex Randomly Texts You
Discover what paperclipping means, why your ex keeps texting you randomly, and how to protect your mental health from this draining dating trend.
Understanding Regret: The Most Painful Emotion
Explore why regret is considered the most painful emotion that steadily robs positive thoughts. Learn to navigate life's 'what ifs' with expert insights on mental wellness.
Dipika Kakar Emotional Breakdown During Cancer Treatment
TV star Dipika Kakar opens up about emotional breakdown during cancer treatment, revealing deep fears and family support. Read her inspiring journey.
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