5 Habits That Drain Your Dopamine, Causing Fatigue
Feeling constantly tired and unsatisfied? Your daily habits might be depleting your dopamine. Discover the 5 common culprits and learn how to reclaim your energy and motivation.
Feeling constantly tired and unsatisfied? Your daily habits might be depleting your dopamine. Discover the 5 common culprits and learn how to reclaim your energy and motivation.
Yash, 25, lost 50 kg, regained it, and found new hope with India-approved tirzepatide injections. Explore the real story beyond the initial weight-loss hype. Read his journey.
New parents are told it gets easier, but the preschool phase brings a different, deeper exhaustion. Discover why parenting toddlers is emotionally and mentally draining.
Five people had a miraculous escape after their car skidded off the Delhi-Mumbai Expressway near Nuh. Watch the viral video and learn about the dramatic rescue by locals.
Dr Alisha Lalljee explains why allowing children to cry fosters true resilience, not weakness. Learn how emotional release prevents anxiety and builds a healthier inner world.
Sanjay Dutt's daughter, psychologist Trishala Dutt, explains how silent treatment is used for emotional manipulation in relationships. Learn to spot the signs and protect your peace.
Astrologers reveal four zodiac signs whose empathy and desire for peace make saying no difficult, leading to emotional fatigue. Learn why setting boundaries is crucial for self-care.
Spiritual teacher Sister Shivani explains how emotional habits like anger and anxiety are passed down unconsciously in families. Learn how awareness and conscious responses can heal your lineage and create a new emotional legacy for future generations.
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
Discover how fostering a calm daily environment is crucial for a child's emotional safety, brain development, and resilience. Learn parenting insights for raising balanced children.
New science reveals mitochondrial health is the missing link in women's wellness, from fertility to aging. Move beyond hormonal fixes to understand cellular energy. Read more.
Madras High Court directs DGCA to clarify if it will extend IndiGo's exemption from pilot fatigue rules. Hearing follows a plea challenging the legality of the waiver. Read the full details.
Madras High Court directs DGCA to justify its exemption for IndiGo from pilot fatigue rules. Court seeks affidavit by Jan 5 on possible extension. Read the full story.
After a disastrous 2025, Bollywood doubles down on sequels in 2026 with strategic films like Border 2, Drishyam 3, and Cocktail 2. Will audiences embrace them?
Ever feel drowsy after lunch? It's not laziness! Discover the 3 scientific reasons—digestion, blood sugar, and hormones—behind post-meal fatigue and how to manage it. Read more!
Mahatma Gandhi University patents an AI-powered drowsiness detection system developed by Prof. Pushpalatha K P & Vineetha Vijayan. It aims to slash road accidents via real-time alerts. Read more.
Discover the top 8 health questions India Googled in 2025, from flu symptoms to diabetes and cancer fears. Learn what drove these searches and the public's health concerns.
The TOI Habit Index 2025 reveals OTT is India's entertainment king with 39% screen time. Yet, 55% of users now seek mindful consumption to combat digital fatigue. Explore the full data.
A 36-year-old mother suffered a heart attack after ignoring extreme fatigue and nausea. Doctors warn these atypical signs, common in women, are often missed. Learn the symptoms and risks.
The premiere of Dharmendra's posthumous film Ikkis in Mumbai was an emotional affair, with Sunny Deol and Salman Khan visibly moved. The Deol family united for the late legend's final film. Watch the moments here.
IndiGo announces increased allowances for pilots, including a new tail swap payment, effective January 1. Pilots see it as a small but positive step towards addressing fatigue concerns. Read more.
As the Ukraine war enters its fourth year, desperate men risk death crossing frozen borders to escape mobilisation. Read about the silent exodus and war fatigue.
Exploring if quiet, obedient children are emotionally healthy or simply suppressing feelings. Learn the long-term impact and how to foster authentic emotional expression.
From Spotify Wrapped to Google Photos, year-end app summaries are facing backlash. Users in India share why algorithmic recaps often miss context and feel emotionally tone-deaf. Discover the push for personalisation.
NH-48 & NH-369 in Chitradurga are accident hotspots, with 300 fatalities in 5 years. Driver fatigue and lack of emergency services escalate the crisis. Read more.
Tired of endless swiping and bots? VLNCY, a new dating app, uses verification and psychological matching to create a space for genuine connections. Read how it's changing the online dating game in India.
David Pastrnak admits to mental fatigue as the Boston Bruins lose 5 of 6 games. Can the team salvage their season? Read the full analysis here.
Discover the 6 major reasons, from body clock shifts to screen time, why teenagers in India feel exhausted even after 8-9 hours of sleep. Learn how to address this common parenting concern.
Discover why certain words trigger strong emotional reactions before you can think. Neuroscience reveals how your brain links language to past experiences and memory. Learn how to understand these signals.
Feeling mentally drained? Your Aries daily horoscope advises stepping back, breathing, and allowing quiet. Find out why a short pause is wisdom, not weakness, for love, career, and money today.