Shilpa Shetty's Secret Exercise for Toned Hips & Legs
Shilpa Shetty reveals her go-to glute bridge exercise for toned legs. Fitness experts explain benefits and share essential tips for beginners. Get the full guide here.
Shilpa Shetty reveals her go-to glute bridge exercise for toned legs. Fitness experts explain benefits and share essential tips for beginners. Get the full guide here.
GMDA initiates feasibility studies for elevated corridors on Old Railway Road, Old Delhi-Gurgaon Road, and Mahavir Chowk to IFFCO Chowk link to decongest Gurgaon. Read details.
Kollam MP N K Premachandran urges Union Minister Nitin Gadkari for urgent investigation into the Milekkad elevated road collapse on NH-66, citing unscientific construction and safety risks.
Karnataka cabinet approves a major Rs 2,215-crore tunnel and elevated corridor for Bengaluru's Hebbal-Mehkri Circle to ease congestion. Read about the project details and the internal debate over its costs.
Gurgaon's coordination committee greenlights road development from AIPL Mall to CRPF campus, prioritizes land acquisition for outer sector network, and forms panel for metro land. Read the latest infrastructure updates.
Goa CM Pramod Sawant confirms the six-lane Porvorim elevated corridor will be inaugurated on December 19, 2026. Review meeting addresses traffic plans and road repairs. Read for details.
Divisional Commissioner S Rajalingam warns agencies to complete Varanasi's Sarnath elevated road and Kazzakpura flyover within revised deadlines or face strict action. Details on the inspection here.
Gangapur police in Nashik crack down on motorists causing chronic traffic jams near a liquor store. 14 owners face charges under BNS section 285. Read details.
India's road accident fatalities surged to a record 1,77,177 in 2024, reveals government data. Experts call for scientific crash probes and wider stakeholder involvement to tackle this national crisis.
The crucial survey for Thane's delayed Airoli-Kalwa elevated rail corridor faces a halt as NCP-SP demands a written rehabilitation pact for 750+ affected slum families. Read the full story.
Goa ministers demand action from contractor over severe dust pollution from Porvorim elevated corridor. Air quality in Panaji now equals smoking 3.2 cigarettes daily. Read about the health crisis and official response.
The Rs 640 crore Porvorim elevated corridor project faces delays until late 2026. PWD Minister Digambar Kamat cites traffic diversion issues as the cause. Read for details and proposed solutions.
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Experts warn Dehradun's Rispana-Bindal elevated corridor could amplify flood risks. Citizens demand halt, citing climate change and riverbed encroachments. Details inside.
Tragic fire in Delhi's Tigri Extension claims 4 lives including building owner Satender who saved his wife and children. Details on the incident and investigation.
Noida Authority steps in to rebuild the battered 5.5km Bhangel road after UPSBCL refuses work over Rs 150 crore dues. Relief finally in sight for thousands of commuters.
Residents of Nabha protest on Circular Road after 4 fatal accidents in 40 days. They demand safety measures, remove encroachments, and install DIY reflectors. Read their urgent plea for action.
BMC invites PMC tender for 45m-wide elevated road connecting Dahisar West to Bhayander West, final leg of Mumbai Coastal Road corridor. Project to reduce travel time by 30-45 minutes.
Tragic road accidents in Bengaluru claim 3 lives including software engineers and mother-son duo. Details on the incidents and safety concerns.
DMRC achieves engineering feat by constructing underground tunnel below busy Red Line without disrupting train services. Learn how this was accomplished with advanced technology.
Tragic fire in South Delhi's Tigri Extension claims 4 lives, including building owner. Police investigation underway to determine cause of blaze that started in footwear shop.
Ahmedabad Urban Development Authority plans 6km VVIP road extension from Sanskardham to Sanand town to support semiconductor project on 86 hectares. Major infrastructure boost underway.
Tragic fire in south Delhi's Tigri Extension claims 4 lives, including brother-sister duo. One woman with 25% burns undergoing treatment. Investigation ongoing.
Angry Thane residents staged torchlight protest on Ghodbunder Road demanding urgent repairs after 22 fatal accidents. Activist Ajay Jeya leads charge for road safety improvements.
Indian students in the US can switch employers on OPT & STEM OPT, but strict rules apply. Learn how to maintain legal F-1 status, report changes, and avoid visa issues. Get expert guidance now!
Mumbai transport department extends HSRP installation deadline from November 30 to December 31 for vehicles registered before April 2019. Learn how this affects you!
Chennai's critical LB Road connecting Adyar to Thiruvanmiyur faces severe congestion due to illegal parking, wrong-side driving and inadequate police presence. Multiple accidents reported as residents struggle daily.
Rajendra Prasad Central Agricultural University announces its 16 KVKs will rank among India's top 20 agricultural science centers. Learn how extension education models are transforming farming.
Nagpur Railway Station's ambitious 5,600 sq m elevated concourse will ease crowding with food courts, retail outlets, and direct platform access. Discover how this engineering marvel will create an airport-like experience for thousands of daily passengers
Chandigarh Municipal Corporation approves massive Rs 97-crore road recarpeting project covering 400+ km across sectors, villages, and colonies. Work begins 2026-27.