7 Early Warning Signs of Liver Stress in January
January's festive excess can strain your liver. Watch for these 7 crucial warning signs like fatigue & yellow skin. Learn how to protect your liver health now.
Category : Search result: early morning health warning
US Embassy's Stern Visa Warning to Indian Students
The US Embassy in India issues a direct warning to Indian students: adhere to American laws or face visa cancellation and deportation. Learn the critical rules to protect your US education dream.
NASA's New Tsunami Tech Passes Major Test in Pacific
NASA's experimental GUARDIAN system successfully detected a tsunami from space after a magnitude 8.8 quake off Russia. This space-based tech could provide crucial early warnings for coastal communities. Read how it works.
Kolkata temperature dips to 9.8°C, IMD warns of dense fog
Kolkata's Dum Dum recorded 9.8°C as a cold wave grips South Bengal. IMD warns of dense fog in Murshidabad, Nadia, Birbhum, and North 24 Parganas. Stay updated on weather alerts.
Jharsuguda records coldest Jan day in 73 years at 5.1°C
Jharsuguda in Odisha shivered at 5.1°C, its coldest January temperature since 1953. IMD warns of a prolonged cold wave and dense fog across multiple districts. Read for details and forecasts.
4 Bhagyashree Exercises for a Pain-Free Morning Back
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
Why You Should Drink Water Immediately After Waking Up
Discover the science behind morning hydration. From boosting metabolism to improving brain function, learn why drinking water on an empty stomach is crucial for health and who should be cautious.
Deepika Padukone Reveals Early Depression Signs
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
When to Take Magnesium: Morning or Night? Expert Guide
Confused about the best time to take magnesium? This 2026 guide reveals if morning or evening is right for sleep, energy, stress & fitness. Get expert timing tips.
7 Morning Habits to Reduce Stress and Boost Your Day
Struggle with rushed mornings? Discover 7 easy, expert-backed tips to start your day calmly and positively. From waking up 15 minutes earlier to mindful gratitude, transform your daily routine.
Why Young, Fit Adults Face Heart Attack Risk? Expert Explains
Dr. Naveen Bhamri explains the surge in heart conditions among young Indians, key warning signs, and how cutting-edge technology is revolutionizing treatment. Listen to the podcast for life-saving insights.
Early Dinner, Fixed Sleep: A Simple Health Fix Backed by Science
Gastroenterologist Dr. Pal and actor Anushka Sharma advocate for early dinners and consistent bedtimes for better gut health, stable energy, and deeper sleep. Discover the science behind this powerful circadian rhythm hack.
Why Young Professionals Must Buy Health Insurance Early
Starting health insurance early can save young professionals 20-30% on premiums and offers lifelong coverage benefits. Learn why delaying is costly.
5 Healthy Morning Habits Every Child Needs for 2026
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
Stroke Warning Signs: Why Early Treatment is Crucial
Recognising early stroke symptoms like facial drooping and slurred speech is critical. Learn the 5 key warning signs and why immediate action can save lives.
5 Nail Changes That Warn of Hidden Health Issues
A US doctor reveals 5 subtle nail changes that can be early signs of chronic diseases like lung cancer, arthritis, and psoriasis. Learn what to watch for.
Congress Saves Boeing's $724M Wedgetail Radar Jet
The US Congress has intervened to save Boeing's E-7 Wedgetail radar plane program from Pentagon cuts, allocating $847M despite cost overruns and delays. Read about the future of airborne surveillance.
Heart Attack Risk: Why Early Winter Walks Can Be Dangerous
A senior Delhi cardiologist explains why early morning walks in cold weather can increase heart attack and stroke risk, especially for vulnerable individuals. Learn safer alternatives.
4 Morning Habits for Daily Success & Focus
Discover four powerful morning rituals to organise your attention, energy, and intent for a successful day. Learn how to start your day with clarity and purpose. #MorningRoutine #Success
5 New Doppler Radars for Tamil Nadu's Weather Forecast
Tamil Nadu will install five new Doppler weather radars in key districts to enhance cyclone tracking and early warnings. Learn how this upgrade will improve forecast accuracy.
Dementia's Early Signs Beyond Memory Loss
Spot subtle dementia symptoms like personality shifts, language issues, and poor judgment long before memory fades. Learn the quiet red flags for early intervention.
Delhi AQI at 310, 'Very Poor' Air for Next 6 Days
Delhi's air quality plunges back to 'Very Poor' with AQI hitting 310. The Air Quality Early Warning System forecasts no relief for the next six days. Stay informed and take precautions.
Hyderabad: Winter mornings risky for respiratory patients
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
Christmas 2025: Wishes, Quotes & Images for a Merry Morning
Celebrate Christmas 2025 with our collection of warm good morning wishes, inspirational quotes, and beautiful images perfect for WhatsApp and social media. Spread festive joy today!
Hubballi Cold Wave: Doctors Issue Heart Health Alert
As temperatures plunge in Hubballi, doctors warn of increased heart attack risks from morning walks. Experts advise safer timings and precautions to stay healthy this winter.
Morning Habits for Better Blood Sugar Control
Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.
What 30 Days of Morning Coconut Water Does to Your Body
Drinking coconut water every morning for 30 days can boost hydration, improve digestion, and support heart health. Dietitian Dr Amreen Sheikh explains the science and key precautions.
7 Morning Drinks to Help Lose 3 Kgs in a Month
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Chennai AQI in 'Poor' Zone, Hits 239 in Kodungaiyur
Chennai's air quality deteriorates to 'poor' levels at night. Experts blame weak winds & mist. AQI crossed 200 in Kodungaiyur, Arumbakkam, Perungudi. Stay informed for your morning walks.
How to Know if a New Job is Wrong Within Weeks
A Reddit user realized they hated their new job in just six weeks. Career coaches reveal the key warning signs of a deeper mismatch and how to decide your next move.
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