Stop Scrolling Phone After Waking, Warns AIIMS Neurologist
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
India's digital economy is expanding at 2.6 times its GDP, driving Asia-Pacific's transformation. Discover the key drivers and future projections shaping this rapid growth.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Osstem Implant leads India's dental transformation with K-Digital Dentistry, enhancing precision and accessibility. Discover how digital innovation is reshaping dental care.
Apple introduces Digital ID feature allowing iPhone users to store passport information in Apple Wallet for TSA checkpoints across 250+ US airports. Learn how it works and limitations.
As global protectionism rises, India's homegrown digital infrastructure like UPI and Aadhaar provides crucial sovereignty. Learn how these systems protect our digital future.
Discover 5 powerful ancient Indian mantras that can clear mental clutter, reduce stress, and improve emotional balance in just 5 minutes daily. Learn chanting techniques for beginners.
A Booth Level Officer's tragic death in Kerala prompts colleagues to speak out about constant pressure from seniors to accelerate work. Read their shocking revelations.
Over 50,000 Tamil Nadu revenue department workers boycott Special Intensive Revision of electoral rolls due to excessive workload and stress. The protest threatens electoral roll updates across the state.
New research reveals how excessive screen time and digital stress are damaging sexual health and fertility. Learn protective strategies today.
Exploring India's silent mental health epidemic where millions struggle with anxiety, depression and stress in a rapidly changing society. Learn the warning signs and solutions.
A 48-year-old Booth Level Officer in Kerala dies by suicide, citing election-related work stress in his suicide note. Investigation underway.
A Kerala Booth Level Officer involved in Special Intensive Revision work ends his life on Sunday. George was found hanging at home while family attended church. Read the full investigation.
IIT Madras researchers identify brain-heart interaction patterns that predict test anxiety in students. Discover how this breakthrough enables early detection and personalized coping strategies for better academic performance.
IIT Madras researchers identify physiological markers to predict test anxiety in students. Breakthrough study offers new approach to managing exam stress through wearable technology.
Struggling with daytime tiredness? Discover NHS-approved strategies on diet, exercise, sleep, and stress management to boost your energy levels naturally and effectively.
Cash-strapped Himachal Pradesh government secures Rs 300 crore loan through RBI auction for development projects as state debt crosses Rs 1 lakh crore mark. Details inside.
Feeling tired and craving sweets? Your sleep might be pushing your glucose up. Discover the hidden link between sleep deprivation and blood sugar spikes, with expert insights from Dr. Vrinda Agrawal.
An Indian remote worker's confrontation with his US boss over denied medical leave ignites viral discussion about workplace rights and work-life balance in modern employment.
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Parenting expert Dr. Becky Kennedy shares 5 simple yet powerful text messages to reconnect with your teenager after a stressful morning argument and rebuild trust.
Kajol opens up about dealing with societal labels of being a 'bad mother and wife'. A clinical psychologist explains the mental health impact and coping strategies.
Aditi and Karan's perfect corporate life hid a marriage crumbling under stress. Discover how mismatched coping styles threatened their relationship and the therapy that saved it.
Bajaj Finance shares fell 8% despite strong Q2 growth as elevated credit costs and MSME portfolio stress challenge valuations. Company lowers FY26 AUM guidance.
A 38-year-old man in West Bengal died by suicide after being unable to locate his parents' documents required for his SIR application, highlighting mental health struggles amid bureaucratic processes.
Delhi youth summit reveals how Bhagavad Gita's timeless teachings provide solutions to contemporary issues like stress, career confusion, and life purpose for young Indians.
Jharkhand achieves massive digital education transformation as over 33,000 government schools get equipped with state-of-the-art ICT labs, bridging the digital divide for millions of students.
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
In a telling reflection of our times, Collins Dictionary has declared 'Tech Burnout' as its Word of the Year for 2025, highlighting the growing mental health crisis among technology professionals worldwide.
A 15-year-old Delhi student, overwhelmed by poor exam results, sought solace in a local gurdwara instead of attending school, sparking a city-wide search operation by concerned family and authorities.