Fatty Liver Symptoms Often Confused with Stomach Problems
Bloating, nausea, and fatigue may signal fatty liver disease, not just an upset stomach. Learn the 5 subtle signs often missed and why a medical check-up is crucial.
Category : Search result: digestive health warning
Isabgol vs Chia Seeds: Gut Health Experts Reveal Winner
Struggling with digestion? Discover why Indian experts say Isabgol (psyllium husk) might outperform trendy chia seeds for targeted gut relief, plus how to use both. Read more.
5 Doctor-Approved Tips to Avoid Bloating
Struggling with a bloated stomach? Leading gastroenterologist Dr. Pal Manickam reveals five simple, natural strategies to ease digestion and prevent discomfort. Learn how to eat, walk, and breathe your way to relief.
Healthy Bowel Movements: Not Just Daily, Study Reveals
Forget the daily rule! Large studies show normal bowel frequency ranges from three times a week to three times a day. Learn what your poop pattern says about your health and when to see a doctor.
Kauvery Hospital Vadapalani Launches Digestive Sciences Institute
Kauvery Hospital Vadapalani launches the Kauvery Institute of Digestive Sciences to combat rising digestive disorders in India. Offering comprehensive, multi-specialty care under one roof.
Poop Colour Guide: What It Says About Your Health
Your stool colour can be a vital health indicator. From brown to red, learn what each hue means for your gut, liver, and risk of serious diseases. Consult a doctor for abnormal signs.
Gastroenterologist's Tips for Safe Mutton Biryani
Love mutton biryani but worry about digestion? A top gastroenterologist shares essential tips to enjoy this iconic dish safely. Learn about portion control, timing, and healthy practices.
How to Protect Your Gut Health During Festive Season
Festive overindulgence in sweets, oily foods & alcohol disrupts gut health, causing bloating & acidity. Expert tips from a Bengaluru gastroenterologist to stay healthy.
New Research Explores Brain's Role in Lactose Intolerance
Lactose intolerance may not be just about missing enzymes. Emerging research on functional neurology suggests the brain-gut axis could influence symptom severity. Explore the science and what it means for daily management.
Foul-Smelling Stool: A Cancer Symptom? Doctors Explain
Foul-smelling poop is rarely a sign of cancer. Learn the common causes, when to worry, and the real symptoms that need a doctor's attention. Protect your gut health today.
Gastroenterologist Rates Everyday Drinks for Gut Health
A Harvard-trained AIIMS gastroenterologist, Dr. Saurabh Sethi, reveals how common beverages like coffee, tea, and soda impact your gut microbiome. Learn which drinks to embrace and which to avoid for optimal digestion.
4 Health Benefits of Daily Sauf Water
Discover how traditional sauf water, made from soaked fennel seeds, offers science-backed benefits for digestion, metabolism, hormonal balance, and oral health. Learn the right way to consume it.
Best and Worst Sugars for Gut Health, Ranked by Expert
A Bangalore gastroenterologist reveals which sweeteners harm your gut the most. Discover the surprising ranking from white sugar to monk fruit and learn WHO's daily sugar limit. Read before your next sweet craving!
Sabja Seeds: Ancient Remedy for Modern Health Issues
Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.
5 Health Benefits of Eating Figs This Winter
Discover 5 powerful health benefits of consuming figs (anjeer) this winter, from boosting digestion to strengthening bones. Learn why this sweet fruit is a nutritional powerhouse.
Teen dies after long-term fast food diet damages gut
A 17-year-old from Amroha died at AIIMS Delhi after severe digestive damage. Doctors link her condition to years of unhealthy eating habits, sparking a warning for families.
Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Priyanka Chopra's Hajmola Habit: Experts Issue Warning
Priyanka Chopra Jonas revealed her love for Hajmola, but nutritionists warn these popular herbal pills can be gastric irritants, not digestive aids. Learn who should avoid them and discover safer alternatives.
Butyrate: The Gut's Essential Fuel You Might Be Missing
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
Butternut Squash: A Winter Superfood for Health
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
9 Indian Village Morning Rituals for Steady Health
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
Why Gut Health is Key to Hormonal Balance in Women
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Why midnight snacks damage your heart and digestion
New research reveals late-night eating disrupts digestion, spikes blood sugar, and increases heart disease risk. Learn healthier meal timing tips.
Kauvery Hospital Launches Digestive Sciences Institute in Chennai
Kauvery Hospital Vadapalani launches a new institute for digestive and liver care, addressing India's growing GI health crisis where 70% face symptoms but few seek help.
5 Morning Drinks for Better Digestion & Gut Health
Discover five powerful morning beverages to boost your digestion and improve gut health in 2025. Start your day right for a healthier you!
Poop Colour Guide: What Each Shade Says About Your Health
Your stool colour is a vital health indicator. A gastroenterologist explains what brown, green, yellow, black, red, pale, or blue poop means for your gut and overall wellness. Learn the warning signs.
Fruit Parts to Avoid for Better Gut Health
Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
Dr. Pal's Overnight Drink for Gut Health: Recipe Inside
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Ancient Betel Leaf Tea: A Winter Wellness Brew
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
10 Foods to Prevent Bloating and Gas Naturally
Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.
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