Category : Search result: dietary supplements India


Stop Taking Magnesium, Omega-3, Vitamin D Wrong

Are your supplements working? Dr. Jonathan Schoeff reveals common mistakes with magnesium, Omega-3, and Vitamin D intake. Learn the right timing, dosage, and forms for maximum health benefits.

Lucknow Zoo's Winter Care Plan for Animals Unveiled

Nawab Wajid Ali Shah Zoological Garden in Lucknow implements special winter arrangements including heaters, blankets, and dietary changes to ensure animal comfort and safety during the cold season.

Are You Taking Your Iron Supplements Wrong?

A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.

How Dietary Fibre Protects Your Heart: Key Facts

Discover why increasing your daily fibre intake is a powerful, natural strategy to boost heart health, lower cholesterol, and reduce disease risk. Learn how to add more fibre to your diet today!

Putin's India Visit: Oil, Defence & US Pressure

As Putin visits India, the world watches how New Delhi will balance discounted Russian oil, defence needs, and US pressure. Will India secure its autonomy or face new sanctions?

Colon Cancer: 5 Daily Habits to Reduce Your Risk

Colon cancer cases are surging among young adults. A gastroenterologist reveals 5 simple dietary changes to significantly lower your long-term risk. Learn the science-backed dos and don'ts.

Why Low Iron Doesn't Always Need Supplements

Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.

Berberine for Diabetes: Expert Dosage Guide

Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.

Biotin for Hair Growth: The Truth Revealed

Is biotin the miracle solution for hair loss? Discover the facts about Vitamin B7, who really needs it, and why supplements often fail. Consult a doctor before starting any new regimen.

9 Supplements to Slow Ageing and Boost Energy

Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.

3 Supplements That Protect Brain From Alcohol Effects

Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.

6 Supplement Mistakes You're Probably Making

Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.

5 Winter Foods That Mimic Ozempic Naturally

Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.

Creatine Without Workout: Expert Guide

Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.

NHRC Notice to Railways on Halal-Only Meat Service

National Human Rights Commission issues notice to Indian Railways over complaint alleging exclusive halal meat service creates discrimination and violates human rights. Read the full story.

IMF Forecasts 6.6% Growth for India in FY2025-26

IMF's latest assessment reveals India's strong economic outlook with 6.6% growth forecast. Discover how prudent policies and structural reforms drive sustained growth and reduce poverty.

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