The US government, led by RFK Jr and Trump, unveils historic dietary guidelines, reversing the food pyramid to prioritise protein and whole foods. Discover the impact on global health trends.
The Trump administration removes the 1-2 drink daily cap from US dietary guidelines, impacting health advice and policies. Read the full analysis of this significant shift.
Chicago Mercantile Exchange cattle futures fell sharply as meatpackers face losses of over $255 per head. The decline follows record prices and tight supply. Discover the market dynamics and new US dietary guidelines.
US HHS Secretary RFK Jr. announces new dietary guidelines promoting real food, protein, and full-fat dairy while declaring war on added sugars. Details inside.
Health Secretary RFK Jr. announces a major shift in US dietary advice, prioritizing protein and banning added sugars. Discover the new food pyramid and guidelines.
The new US Dietary Guidelines for 2025-2030 advise limiting added sugar and avoiding ultra-processed foods. Learn the key recommendations for a healthier lifestyle.
Harvard experts reveal the three crucial numbers—blood pressure, cholesterol, and blood sugar—that are vital for assessing your heart health. Learn what they mean and how to manage them.
Are eggs a health hazard? We separate fact from fiction, examining the latest science on cholesterol, heart disease, and cancer links. Read to make informed dietary choices.
A new study predicts a massive shift in India's dietary habits, with 70% of young adults turning to clean eating by 2026. Discover the driving factors and health impacts of this trend.
Dr. Priyanka Sehrawat from AIIMS Delhi shares three easy, science-backed dietary changes to prevent painful kidney stones. Learn how to protect your kidneys.
Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
Start 2026 right! Nutritionist Jayashree Bafna explains your lipid profile and offers actionable dietary tips to balance HDL, LDL, and triglycerides for a healthier heart.
Donald Trump's claim of 'robust health' clashes with his viral 1,800-calorie McDonald's order, sparking a fierce online debate about diet, cholesterol, and presidential fitness. Dive into the details.
Discover 10 powerful Indian foods like oats, fatty fish, and turmeric that can naturally lower LDL cholesterol and improve heart health. Start your journey today!
New research reveals dietary patterns in the first 1000 days of life can permanently reset metabolism. Learn how early nutrition shapes lifelong health and weight management.
Heart disease starts silently in your 30s. Learn the key medical tests for early detection and prevention from a top cardiologist. Protect your heart today.
A groundbreaking PNAS study uncovers a new cellular transport route. When cholesterol gets stuck due to faulty protein delivery, it mimics severe neurodegenerative diseases. Discover the crucial role of NPC1 and VPS41.
New research reveals how specific diet changes & daily habits can slash LDL cholesterol by nearly a third, rivalling statin effects. Learn the science-backed swaps.
Dr. Mansafa Bepari sparks debate, arguing outdated parental nutrition advice contributes to obesity & diabetes in young Indians. Learn why context matters.
A groundbreaking study reveals the SCoR2 enzyme controls fat storage. Blocking it prevented weight gain & improved cholesterol in animal studies, opening new paths for metabolic health treatments.
Discover the top 5 medical tips that went viral in 2025, from rethinking 10,000 steps to tracking new health markers. Essential reading for your wellness journey.
Active adults often face high urea & cholesterol in tests. Doctors explain when it's a real concern, the role of diet & exercise, and crucial lifestyle changes needed. Read more.
CDC and FDA investigations reveal Salmonella, E. coli in some moringa leaf powders. Learn about the health risks, outbreak details, and how to stay safe.
A neurologist warns that normal cholesterol levels don't guarantee heart safety. Learn about ApoB and Lipoprotein(a), crucial markers your standard lipid profile misses, to assess your true cardiovascular risk.
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Discover four common kitchen staples in India that act as internal clean-up crews, lowering cholesterol and fighting arterial plaque. Learn how oats, walnuts, fish, and garlic protect your heart.
A Mumbai study finds a copper & resveratrol combo dramatically weakened glioblastoma tumours. Discover the promising results and expert warnings against self-medication.
A 40-year-old with perfect LDL had a heart attack. A Bengaluru cardiologist explains the crucial triglyceride to HDL ratio everyone must check to assess real heart risk.
Cardiologist Dr. Evan Levine shares five essential health steps for parents. From banning junk food to vital cholesterol checks, ensure your child's healthy future. Read his expert advice now.
Celebrate Christmas without guilt! Discover a healthy, eggless date and walnut cake recipe perfect for managing diabetes and cholesterol. Enjoy festive flavors the wholesome way.