Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Category : Search result: diet facts
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Why We Can't Touch the Sun: Size, Distance, and Heat Explained
The Sun looks small but is 1.3 million times bigger than Earth and 93 million miles away. Discover why its 15 million°C core makes touching it impossible.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Brahmastra: Ancient India's Nuclear Weapon?
Explore the mystery of the Brahmastra. Did ancient India possess a superweapon with nuclear-like power? Dive into Mahabharata, Ramayana, and modern science to uncover the truth. Read now!
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Putin's IL-96-300PU 'RSD-369' Jet Steals Spotlight in India
Russian President Vladimir Putin's customised IL-96-300PU aircraft, callsign RSD-369, grabbed attention during his India visit. Explore key facts about the presidential jet and its journey tracked on Flight Radar.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
7 Animals with Misleading Names You Thought You Knew
Explore the fascinating stories behind 7 common animal names that are scientifically inaccurate. Discover how history and observation shaped these misleading labels that persist today.
8 Animals That Start With The Letter 'S'
Explore the fascinating world of eight unique animals whose names begin with 'S'. From graceful swans to powerful sharks, discover their habitats and unique traits.
Animals with misleading names: Red panda, guinea pigs
Discover 7 animals with names that are completely misleading. From the red panda to the killer whale, find out the surprising facts behind their confusing titles. Read more!
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha's Strict Diet: No Gluten, No Cheat Days
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
5 Animals That Change Eye Color for Survival
Discover 5 unique animals like reindeer and octopuses that biologically change eye color for camouflage, hunting, and survival in extreme environments. Explore nature's wonders!
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Mercury: 7 Fascinating Facts About Extreme Planet
Discover Mercury's incredible extremes - from scorching heat to freezing nights, rapid orbits to long days. Explore 7 fascinating NASA facts about our solar system's innermost planet!
10 Surprising Pregnancy Facts No One Tells
Discover 10 unexpected pregnancy changes from heightened smell to foot growth. Essential reading for expecting mothers in India. Consult your doctor for advice.
10 Unknown Bruce Lee Facts on His Birthday
Discover 10 fascinating facts about Bruce Lee on his birthday. From cha-cha champion to Hollywood trailblazer, learn about the man behind the legend. Read more!
5 Amazing Hotel Secrets You Never Knew
Discover fascinating hotel secrets from superstitions to remote locations. Learn about hotels without 13th floors, Arctic stays, and the world's oldest hotel operating since 705 AD.
Alkaline Diet Cancer Claims: Science vs Reality
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
John Fury's bizarre 3-meals-a-day stew diet revealed
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
11 Incredible Facts About Rhinos Revealed
Discover 11 amazing facts about rhinos, from their keratin horns to 16-month pregnancies. Learn why these gentle giants are vital to our ecosystem and need protection.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Indira Gandhi's 108th Birth Anniversary: Unknown Facts
Discover 10 surprising facts about Indira Gandhi on her 108th birth anniversary. From her early nationalism to nuclear decisions, explore the Iron Lady's untold stories. Read now!
7 Astonishing Animal Behaviors Revealed
Discover incredible animal behaviors you never knew existed. From dolphin sleep patterns to octopus intelligence, prepare to be amazed by nature's wonders!
Sunita Ahuja shares diabetes diet preferences
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
Marketing exec reverses fatty liver with diet in 4 months
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
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