Category : Search result: desi superfoods


7 Indian Foods That Help Reverse Fatty Liver

Discover 7 traditional Indian foods and forgotten recipes that can help combat fatty liver, a growing lifestyle disorder in India. Learn how simple dietary changes can support liver health.

1,500 kg Fake Desi Ghee Seized in Delhi Raid

Delhi Police uncovers a large-scale fake desi ghee manufacturing unit in Alipur, seizing 1,500 kg of spurious product. The racket supplied across North India using popular brand names. Read the full investigation details.

Why One Guava a Day is a Nutritional Must for Indians

Discover why nutritionists hail guava as an affordable Indian superfruit. Packed with Vitamin C, fiber, and antioxidants, it boosts immunity, gut health, and weight management. Includes 4 easy recipes!

5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

Makhana vs Singhada: Health Benefits Compared

Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.

Harvard Doctor: 14 Days With Chia Seeds Benefits

Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.

5 Desi Winter Drinks Better Than Coffee

Discover traditional Indian hot beverages like Gur Ki Chai and Kashmiri Kahwa that offer superior warmth and health benefits this winter season.

Quinoa vs Oats: Ultimate Health Food Face-Off

Discover the ultimate nutritional showdown between quinoa and oats. We break down protein content, health benefits, and which grain deserves a spot in your daily diet.

Amla vs Avocado: Which Superfood Wins?

Discover why Indian gooseberry might be the ultimate superfood that outshines trendy avocado in nutrition, affordability, and health benefits according to health experts.

Americans 'Ruin' Desi Food In Viral YouTube Clip

A viral YouTube video showing Americans preparing Indian food with unconventional ingredients has sparked massive online debate about cultural food appropriation and authentic flavors.

Desk Job? 5 Foods To Protect Your Heart

Discover how simple dietary changes can combat the cardiovascular risks of sedentary desk jobs. Learn which common Indian foods offer powerful heart protection.

7 Superfoods For Child Brain Development

Discover 7 easily available Indian superfoods that can significantly enhance your child's brain development, memory, and cognitive functions. From soaked almonds to banana honey, learn how to naturally boost your child's brain power.

6 Cancer-Fighting Foods Recommended by Top Doctors

Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.

Desi Khand vs Jaggery vs Brown Sugar: Health Winner

Discover the surprising health secrets of India's favorite natural sweeteners. We break down the nutritional battle between desi khand, jaggery, and brown sugar to help you make the healthiest choice for your family.

3 Millet Flours for Natural Sugar Control

Discover how foxtail, barnyard, and finger millet flours can be your natural allies in managing diabetes and maintaining healthy glucose levels through traditional Indian wisdom.

Page 1 of 2