Beat Post-Party Anxiety (Hangxiety) This Festive Season
Feeling anxious after holiday drinking? It's 'hangxiety.' Learn why it happens and get 5 expert-backed tips to manage it effectively this Christmas and New Year.
Category : Search result: depression and anxiety
8 Real Physical Symptoms of Anxiety You Shouldn't Ignore
Anxiety isn't just in your head. Your body sends clear distress signals. Learn the 8 physical symptoms of anxiety and how to recognize them for better mental health management.
AI Fears Drive 50% Rise in Job Anxiety for 2025
New data from AstroTalk reveals a 50% surge in career anxiety linked to AI for 2025. Discover the key concerns and how professionals are seeking guidance in an uncertain job market.
1929 Crash Lessons for Today's AI & Crypto Boom
Andrew Ross Sorkin's gripping account of the 1929 Wall Street collapse raises urgent parallels with today's AI and crypto-driven markets. Could history repeat itself?
Depression Raises Heart Disease Risk, Study Finds
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Chandauli Elderly Suicides Expose Mental Health, Loneliness Crisis
A series of elderly suicides in Chandauli reveals a national crisis of neglect, loneliness, and lack of mental health support for India's aging population. Experts warn of a demographic time bomb.
Heart Disease & Depression: A Dangerous Biological Link
New European research reveals a biological link between heart disease and depression, creating a vicious cycle. Learn about the shared risks, symptoms, and integrated treatment solutions for better health.
Mental Health Crisis Fuels Erectile Dysfunction in Men
Recent research reveals anxiety and depression are key drivers of erectile dysfunction, impacting men's sexual health. Learn about the modern masculinity crisis and solutions.
Phelps Honoured with Muhammad Ali Legacy Award
Olympic legend Michael Phelps to receive Muhammad Ali Legacy Award for his powerful mental health advocacy, transforming his legacy beyond 23 gold medals. Read his inspiring journey.
Midlife Mental Health Linked to Higher Dementia Risk
A new study reveals that mental health problems in midlife, like depression and anxiety, may be early warning signs for dementia. Learn the key findings and how to protect your brain health.
Tollywood Launches Mental Health Workshops After Suicides
FCTWEI and SSKM Hospital launch sensitization workshops for Tollywood's mental health crisis. Free treatment & helpline offered to combat stigma and prevent tragedies.
Depressed, Anxious Adults More Prone to Asthma: Study
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
6 Ways to Prevent Seasonal Depression This Winter
As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.
Why Stress Makes You Need to Pee: Urologists Explain
Feeling a sudden need to urinate when stressed? Indian urologists explain the brain-bladder link, how stress hormones trigger urgency, and share tips for management. Know the science!
Postpartum Depression: Essential Guide for Indian Parents
Postpartum depression is a serious mental health condition affecting new mothers. Learn its symptoms, why early treatment is crucial, and how it differs from baby blues. Essential reading for every parent.
Why Saffron is a Prized Health Spice: Benefits & History
Discover the ancient history and powerful health benefits of saffron (Kesar). Learn how this 'sunshine spice' fights depression, boosts immunity, and improves heart health. Start adding it to your diet today!
6 Midlife Emotional Changes That Signal Higher Dementia Risk
A 23-year UK study reveals six specific depressive symptoms in middle age, like loss of confidence, can predict dementia risk decades later. Learn the signs for early prevention.
6 Midlife Personality Changes Signal Higher Dementia Risk
A 23-year study reveals six specific depressive symptoms in middle age, like loss of confidence, can predict dementia risk decades later. Learn the early signs for brain health.
Masaba Gupta's Morning Routine & Postpartum Struggle
Fashion designer Masaba Gupta reveals her essential 12-minute morning breathwork routine and opens up about experiencing postpartum depression nearly a year after her daughter's birth. Expert explains benefits.
Concreteness Training: A Mental Health Game-Changer
Move over mindfulness. Concreteness Training (CNT), an evidence-based cognitive technique, is proving more effective at reducing depression and anxiety by shifting thinking from abstract to specific. Learn how this simple daily practice works.
Karan Johar Opens Up About Severe Flight Anxiety
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
Man dies by suicide in Palghar, wife and nephew hurt
A 35-year-old welder in Palghar's Virar died by suicide early Sunday due to debt and depression. His wife and nephew suffered burns trying to save him. Mental health helplines provided.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
Early smartphone use linked to child obesity, depression: Study
A 10-year-old Mumbai boy gained 10 kg in 5 months due to smartphone addiction. A new US study confirms early smartphone use raises risks of depression, obesity, and poor sleep in children. Learn how a psychologist helped him recover.
How Air Pollution Damages Mental Health and Memory
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
Cyclone Ditwah U-Turn Brings Heavy Rain to Chennai, Districts
Cyclone Ditwah weakened, took a U-turn, and crossed near Kalpakkam. Chennai recorded over 20cm rain. Heavy showers forecast for Chennai, Chengalpet, Kancheepuram until Wednesday. Read the full weather update.
Red Alert in 4 TN Districts as Cyclone Remnant Nears Coast
A deep depression from Cyclone Ditwah nears Tamil Nadu coast, prompting a red alert for Chennai, Kancheepuram, Chengalpattu, and Tiruvallur. IMD warns of extremely heavy rainfall.
Chennai Schools Closed as Cyclone Ditwah Triggers Red Alert
Chennai, Thiruvallur, and surrounding districts declare holiday for educational institutions. IMD issues red alert for heavy rainfall due to deep depression from Cyclone Ditwah. Stay safe.
Man dies by suicide in Bhopal after Canada visa rejection
A 27-year-old man from Delhi died by suicide in Bhopal. Police suspect depression after his Canada visa was rejected. No suicide note was found. Read the full report.
Page 1 of 4