Category : Search result: daily health tips


10 Mental Health Tips for 2026 You Need

As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.

7 Harvard-Approved Daily Habits for Happiness & Health

An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.

Daily Tea Health Guide: Milk, Black, or Green?

Discover how daily consumption of milk tea, black tea, and green tea impacts your health differently. Learn which brew supports heart health, antioxidants, and energy best for your Indian lifestyle.

Women's Horoscope: Find Clarity in Stillness Today

Vedic astrologer Neeraj Dhankher advises women to pause decision-making today. Find guidance on love, career, money, and health by embracing stillness instead of hustle. Read your daily horoscope.

8 Simple Daily Habits for Better Health in 2025

A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.

Study: Smartphone Before 12 Raises Health Risks

A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.

Daily Horoscope: Tips for Health, Wealth & Family

Discover your daily horoscope with guidance on health, finance, career, and family. Learn how to enhance your well-being and seize opportunities today. Read more for personalized insights.

Pisces Horoscope: Follow Your Inner Voice Today

Pisces, today brings clarity when you honor your boundaries. Learn how trusting your instincts brings peace in love, career, money, and health. Read expert Vedic guidance now!

Zodiac Health Horoscopes: November 28, 2025 Insights

Discover personalized health guidance for all 12 zodiac signs on November 28, 2025. From breathing exercises to mindfulness practices, learn how celestial influences affect your wellbeing today.

2 Easy Natural Liver Detox Recipes from Ayurveda

Discover two simple DIY recipes from The Yoga Institute to naturally detoxify your liver. Learn how ginger tea and beetroot salad can improve liver health and prevent serious diseases.

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