Category : Search result: core exercises


NIT Andhra Pradesh Metallurgy Dept Bags Two IIM Core Awards

The Department of Metallurgical & Materials Engineering at NIT Andhra Pradesh clinched two IIM Core Awards 2025 at the 79th Annual Technical Meeting held at IIT Hyderabad. Read about the student chapter and individual achievements.

Kareena Kapoor's Home Fitness Routine Revealed

Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!

Fix Bad Posture with 6 Easy Resistance Band Moves

Struggling with tech neck and back pain? A viral video by trainer Maddy Biddulph reveals 6 simple resistance band exercises you can do at home to improve posture fast. Try them today!

US Inflation Data Bolsters Case for December Fed Rate Cut

The Federal Reserve's preferred inflation measure showed muted price pressures in September, strengthening the case for an interest rate cut in December. Explore the data and its implications for the US and global economy.

7 Benefits of 20 Morning Push-Ups for Health

Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!

5 Workouts Proven to Boost Heart Health

Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.

5 Exercises to Lower Inflammation in the Body

Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.

4 Dumbbell Exercises for Stronger Core at Home

Discover 4 effective dumbbell exercises recommended by fitness expert Xanny Vargas to build core strength, improve balance and prevent back pain. Start your home workout today!

Stop Snoring: 7 Simple Exercises That Help

Tired of snoring? Discover 7 simple myofunctional exercises to strengthen mouth and throat muscles, reduce snoring, and improve sleep quality. Start tonight!

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

Intel vs Snapdragon: AI Laptop Guide 2025

Discover which AI laptop chip suits your needs - Intel Core Ultra for compatibility or Snapdragon X for efficiency. Make an informed choice for your AI workloads.

IndoSpace Core Buys 6 Indian Logistics Parks for $300M

IndoSpace Core acquires six industrial parks spanning 380 acres across key Indian cities, strengthening its position as India's largest logistics real estate operator. CPP Investments leads the strategic expansion.

Fighter Jets Over Barak Valley for 4 Days Straight

For four consecutive days, fighter jets conducted low and high-altitude sorties over Assam's Barak Valley, causing alarm among residents. Defence officials confirm these are routine training exercises from Silchar air base.

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