3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Category : Search result: coping with loss
Rohit Roy opens up on men's mental health, stress habits
Actor Rohit Roy discusses men's mental health, revealing retail therapy with 150 pairs of shoes helps him cope. He also shares a candid take on affairs as a stress excuse. Read his full interview insights.
Arjun Kapoor's 50kg Weight Loss Journey Revealed
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Andrea Botez Reveals Sudden Hearing Loss, Issues Warning
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
CM Punk & AJ Lee Lose Beloved Pet Dog Larry After 10 Years
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Harvard's Simple Habits for Sustainable Weight Loss
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
How to Conquer the Challenges of Sudden Change
Life can shift from calm to crisis in an instant. Explore insights on navigating unexpected adversity and building resilience to conquer life's toughest challenges. Read more.
Use Ajwain Seeds for Easy Winter Weight Loss
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Punjab TB Study Exposes Gender Disparities in Healthcare
Groundbreaking research from Punjabi University surveys 300 TB patients across 6 Punjab districts, uncovering significant gender disparities and family structure impacts on treatment outcomes.
Adnan Sami Lost 120kg Without Surgery
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Bruce Willis Family's Different Christmas Amid Dementia
Emma Heming Willis shares how Bruce Willis' family copes with frontotemporal dementia during holidays. Learn about FTD symptoms and their adapted traditions.
5 Foods to Eat for Alopecia Areata Hair Health
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
How Sugar Consumption Can Lead to Hair Loss
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Farah Khan's 7-Year Postpartum Weight Loss Struggle
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Sugary Sodas May Increase Hair Fall Risk, Studies Find
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Cumin Water Weight Loss: Truth Behind Common Myths
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
SpiceJet Q2 loss widens 36% to ₹621 crore
SpiceJet's net loss surged 36% YoY to ₹621 crore in Q2 FY24, hit by forex losses and grounded fleet. Revenues fell 15%. Can its ₹4,172 crore fundraise fuel a turnaround?
Understanding Birthday Depression and Sadness
Feeling low on your birthday? Discover why birthday depression happens, its psychological causes, and healthy coping strategies to reclaim your day.
K-pop Star HyunA Collapses After Rapid Weight Loss
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
Kajol rejects 'bad mother' labels, psychologist explains impact
Kajol opens up about dealing with societal labels of being a 'bad mother and wife'. A clinical psychologist explains the mental health impact and coping strategies.
Mumbai Couple's Marriage Almost Broken by Stress
Aditi and Karan's perfect corporate life hid a marriage crumbling under stress. Discover how mismatched coping styles threatened their relationship and the therapy that saved it.
Grief Retreats: India's New Mental Wellness Revolution
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
White House Deal Cuts Ozempic & Wegovy Prices in India
In a major breakthrough for weight management, the White House has secured a deal that significantly reduces prices of popular drugs Ozempic and Wegovy, making effective weight loss treatment more accessible across India.
Vanessa Bryant's panic attacks after Kobe's death revealed
Vanessa Bryant once revealed her intense struggle with panic attacks and overwhelming anxiety following the devastating loss of husband Kobe and daughter Gianna in 2020 helicopter crash.
China's Dangerous 50kg Weight Loss Challenge: Porsche Prize
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Perfect Walking Pace to Burn 300-400 Calories
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
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