Understanding and Managing Waiting Room Anxiety
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
Category : Search result: coping with grief
Understanding and Managing Sudden Grief Attacks
Learn what a grief attack is, its symptoms like panic and despair, and expert coping strategies. Discover how to manage sudden surges of anguish after loss.
Anthony Joshua Remains in Nigeria After Crash That Killed Friends
Boxing star Anthony Joshua, discharged after a deadly Nigeria car crash, chooses to stay for healing and family. Explore the emotional journey and what's next. Read the full story.
Holiday Loneliness: A Silent Pandemic Across All Ages
Holiday loneliness is a real issue, not just for Gen Z. Experts explain its causes, why forced socialising fails, and offer practical ways to navigate the festive season with emotional ease.
Understanding the quiet pain of fading school friendships
Explore the unspoken grief of drifting apart from a best friend in school. Learn why it hurts, how to cope, and why this silent heartbreak matters. Your feelings are valid.
5 Warning Signs of Emotional Exhaustion
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.
Snapchat CEO Evan Spiegel's Unique Take on Stress as a Gift
Snapchat CEO Evan Spiegel shares his unique perspective on stress, calling it a 'gift' for growth. Learn his mindset shift and practical routines for handling pressure. Discover how to reframe stress today!
Mental Health Challenge of Sudden Breakups: A Case Study
The reported breakup of cricketer Smriti Mandhana sparks a vital conversation on the emotional toll of sudden relationship endings. Learn how a 34-year-old woman coped and the path from crisis to clarity.
Rohit Roy opens up on men's mental health, stress habits
Actor Rohit Roy discusses men's mental health, revealing retail therapy with 150 pairs of shoes helps him cope. He also shares a candid take on affairs as a stress excuse. Read his full interview insights.
CM Punk & AJ Lee Lose Beloved Pet Dog Larry After 10 Years
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
How to Conquer the Challenges of Sudden Change
Life can shift from calm to crisis in an instant. Explore insights on navigating unexpected adversity and building resilience to conquer life's toughest challenges. Read more.
Punjab TB Study Exposes Gender Disparities in Healthcare
Groundbreaking research from Punjabi University surveys 300 TB patients across 6 Punjab districts, uncovering significant gender disparities and family structure impacts on treatment outcomes.
Bruce Willis Family's Different Christmas Amid Dementia
Emma Heming Willis shares how Bruce Willis' family copes with frontotemporal dementia during holidays. Learn about FTD symptoms and their adapted traditions.
Teen Friendship Breakups: A Deep Emotional Wound
Teen friendship breakups cause profound grief, often deeper than romantic splits. Learn why validation, not minimization, is key to helping teens heal and build resilience.
Understanding Birthday Depression and Sadness
Feeling low on your birthday? Discover why birthday depression happens, its psychological causes, and healthy coping strategies to reclaim your day.
Kajol rejects 'bad mother' labels, psychologist explains impact
Kajol opens up about dealing with societal labels of being a 'bad mother and wife'. A clinical psychologist explains the mental health impact and coping strategies.
Mumbai Couple's Marriage Almost Broken by Stress
Aditi and Karan's perfect corporate life hid a marriage crumbling under stress. Discover how mismatched coping styles threatened their relationship and the therapy that saved it.
Grief Retreats: India's New Mental Wellness Revolution
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
Vanessa Bryant's panic attacks after Kobe's death revealed
Vanessa Bryant once revealed her intense struggle with panic attacks and overwhelming anxiety following the devastating loss of husband Kobe and daughter Gianna in 2020 helicopter crash.
Atwood's 'Book of Lives': A Memoir of Grief and Ghosts
Margaret Atwood's powerful new memoir 'Book of Lives' reveals intimate stories of loss, literary friendships, and the ghosts that shaped her iconic writing career.
Sonakshi Sinha: Painting My Stress Relief Therapy
Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.
Master Emotional Control: Tame Your Inner Storm
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Jemimah Rodrigues on anxiety in cricket
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Godric's Hollow: Harry Potter's Untold Halloween Tragedy
Explore the untold story of grief and loss hidden within the Halloween celebrations at Godric's Hollow in the Harry Potter universe, and discover why this magical location holds deeper meaning than just being 'The Boy Who Lived's' birthplace.
Mental Health Hacks for Stressful Days
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Park Bo-mi: Memory Loss After Son's Death
Korean actress Park Bo-mi opens up about the devastating loss of her son in an emotional interview, revealing how grief affected her memory and daily life.
Ishitta Arun Schools Trolls Over Grief Criticism
Actor-singer Ishitta Arun opens up about dealing with toxic trolling after her father's passing, sharing powerful insights on grief, online harassment, and mental health in the digital age.
Indulekha on criticism after husband's death
Malayalam actress Indulekha shares emotional journey of facing criticism and judgment from society after resuming her acting career following the tragic loss of her husband.
Ishitta Arun Responds to Funeral Video Backlash
Actress Ishitta Arun addresses controversy surrounding smiling video at Piyush Pandey's funeral, defending authentic emotional expression and condemning performative grief culture in emotional statement.
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